Allergies:Food,Respiratory,Contact

Allergies:Food,Respiratory,Contact
• Allergies occur when the immune system reacts abnormally to certain stimuli
• These stimuli are referred to as allergens

Symptoms to look for:
Reaction to allergens vary in individuals and can cause,
• Hives
• Rashes
• Anaphylactic attack in severe cases

There are 3 types of allergies
1. Respiratory allergies which lead to:
• Sneezing
• Coughing
• Watering of eyes and nose
• Asthma

2. Food allergies which lead to
• Diarrhoea
• Flatulence
• Eczema
• Skin rashes
• Swelling of throat

3. Contact allergies which cause:
• Itching inflammation
• Burning sensation
• Blisters

Causes:
• The Immune system incorrectly perceives some substances as a threat
• Respiratory allergies are caused by airborne allergens like dust, pollen, etc
• Food allergy is are caused as an adverse reaction to certain food items
• Contact allergy is caused by skin’s reaction to some metals, fragrances or latex

Natural home remedy using carrot juice, beetroot juice and cucumber juice:
1. Take 250 ml carrot juice
2. Add 100 ml beetroot juice
3. Add 100 ml cucumber juice
4. Mix well
5. Have once everyday
6. This helps reduce allergic reaction and soothes existing allergies

Natural home remedy using lemon and honey:
Lemon helps flush toxins from the body. It is an antibiotic and has anti-allergic properties
1. Take 1 glass lukewarm water
2. Squeeze ½ lemon in it
3. Add 1 tsp honey
4. Mix well
5. Drink on an empty stomach