- Drink 10 ml of BNS Noni following your meal, before or after symptoms arise
- If you don’t feel better after a few minutes, try drinking another 10 ml
- The effects of taking Noni before a meal verses after it, are different. Noni taken before a meal, on an empty stomach, will help treat the underlying cause of stomach distress. Taking the Noni after a meal will better address the symptoms of a stomach condition.
- For the chronic condition of indigestion problem 15 ml of Noni 3 times a day will give better result. Take each of the Noni dose just few minutes before meal i.e. few minutes before breakfast, few minutes before lunch, and few minutes before dinner.
If you still feel distress afterwards, take 10ml more of Noni after the meal.