We all are well aware of spirulina and it’s health benefits, but still let me put some light upon it’s marvellous history and working.
Bns is with it’s very exciting and exclusive launch of Spirulina Papad which is a very unique combination of great health and great taste.
Let’s go through the healing effects of this new launch and know about it..
The key ingredients of Spirulina Papad is:
Spirulina a microscopic blue-green algae with the scientific name Arthrospira platensis, often known as the most nutritious and complete of all food supplements, containing a rich supply of many important nutrients, including protein, complex carbohydrates, iron, and vitamins A, K, and B complex.
It also has a high supply of carotenoids such as beta carotene and yellow xanthophylls which have antioxidant properties. It is also rich in chlorophyll, fatty and nucleic acids, and lipids. Thus, spirulina has countless uses as a supplement for maintaining good health and for preventing diseases.
Spirulina is also well known as an ideal anti-aging food, easily digested and loaded with antioxidants and Beta carotene which is good for healthy eyes and vision, as well as an effective anti cancer protection.
Every 10 grams of spirulina can supply up to 70% of the minimum daily requirements for iron, and about three to four times of minimum daily requirements for vitamins A (in the form of beta carotene), B complex, D,and K. By itself, it does not contain vitamin C, but it helps maintain this vitamin’s potency.
Spirulina is rich in gamma-linolenic acid or GLA, a compound found in breast milk that helps develop healthier babies. Moreover, with its high digestibility, spirulina has been also proven to fight malnutrition.
Another health benefit of spirulina is that it stimulates beneficial flora like lactobacillus and bifidobacteria in your digestive tract to promote healthy digestion and proper bowel function. It acts as a natural cleanser by eliminating mercury and other deadly toxins commonly ingested by the body.
Spirulina also increases stamina and immunity levels in athletes, and its high protein content helps build muscle mass. At the same time, it can curb hunger that may develop during the most demanding training routines. Thus, it indirectly acts as an effective way to maintain an athlete’s ideal body weight.
Spirulina’s ability to reduce the bad cholesterol LDL in the body helps prevent the onset of cardiovascular diseases, such as hardening of the arteries and strokes. It also helps lower blood pressure.
Although spirulina contains enormous health benefits it’s odour and taste is similar to sea weed which may be the reason for kids to avoid it.. But Bns is bringing a very exciting and delicious form of spirulina specially for those who don’t compromise with taste..
Now is the turn to know some amazing and unknown health benefits of rice:
Ayurveda uses ricebased diets in treating various imbalances in the body. Dal-chawal is a nutritious meal, possessing the entire spectrum of amino acids, vitamins and minerals. It also accelerates fat burning. In fact, the essential amino acid methionine found pre-dominantly in rice helps mobilize fat from the liver.
As India is dominantly vegetarian, getting proteins from rice, especially the essential amino acid methionine and the conditionally essential amino acid (becomes essential under conditions of stress) tyrosine is crucial for us. Diabetics should also eat rice since they need these proteins.
One should know that rice is not a bad thing. The bad thing is when we mindlessly decide to intake that thing in more, which on the other hand is not good, and we do that with rice so often now.
Health Benefit Of Rice :
Rice contains no gluten, which makes it one of the best non-allergic foods,alongwith many great nutrients including different types of Vitamin B, D, calcium, fiber, iron, and a variety of minerals that are essential for our bodies.
Another health benefit of rice is related to the health of our heart. Bran oil made from rice contains powerful antioxidants that can aid in making our heart more resistant to heart-related diseases. Aside from this, bad cholesterol can be damaging for the health of the heart. Rice, on the other hand, can help you with lowering your cholesterol levels, as it does not contain bad cholesterol, making your heart even healthier.
The third benefit of eating rice regarding our health is related to carbohydrates. Rice contains a lot of carbohydrates that give our bodies the energy we need. So, by eating rice you will get your get-up-and-go, and enjoy all sorts of activities, while you won’t have to think about putting on extra pounds, due to the fact that the rice is very low in fat, salt, and sugar.
Having all the health benefits of eating rice in mind, it is safe to say that rice is also good for maintaining or reaching your ideal body weight. Problems with excessive weight can lead to a variety of diseases and conditions, and this is why it is important to keep your body in excellent shape. Rice is the perfect food to help you with this, so you should include it in your well-balanced diet without any doubts.
And yes these amazing health benefits of rice and spirulina has made us to think upon its combination and creation of a new tasty health food commonly liked by people as snacks or a part of meal which is nothing but,