Canker Sores (Mouth ulcers)

Canker Sores (Mouth ulcers)
• Canker sores are small whitish ulcers which crop up inside the lining of the mouth

Symptoms to look for:
• Presence of ulcers in the mouth
• Pain while eating or talking

• Rough dentures cause irritation
• Emotional stress
• Eating spicy and oily food
• Constipation
• Indigestion

Natural home remedy using salt:
1. Take 1 glass warm water
2. Add 2 tsp salt
3. Mix well
4. Rinse mouth 2-3 times with this water everyday

Natural home remedy using onions:
1. Take a few onion slices
2. Place a slice on the canker sores for 15 min
3. Onions promote healing and relieve pain.

Natural home remedy using coriander leaves:
1. Take 1 cup water
2. Add a handful of coriander leaves
3. Heat the mixture for 15 min
4. Strain the mixture
5. Allow it to turn lukewarm
6. Use this water to gargle 3 times everyday

Natural home remedy using black tea bag:
1. Take a black tea bag
2. Dip it in lukewarm water
3. Place on the canker sores for 15 min