Cholesterol

Cholesterol

  • Drinking lemon with lukewarm water empty stomach early morning help in reducing cholesterol.
  • Apple cider vinegar is rich in water soluble fiber pectin which absorbs fats and cholesterol from body.
  • Eating red beets salad or dishes help reduce serum cholesterol.
  • Having coconut oil cooked food maintains cholesterol level.
  • Eating seed of sunflower helps in reducing Cholesterol.
  • Regularly drinking coriander water help in lowering blood cholesterol.
  • Figs contain pectin which dissolves body cholesterol and throws it out of body.
  • Ginger root extract are very good at reducing bad cholesterols.