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- Drinking lemon with lukewarm water empty stomach early morning help in reducing cholesterol.
- Apple cider vinegar is rich in water soluble fiber pectin which absorbs fats and cholesterol from body.
- Eating red beets salad or dishes help reduce serum cholesterol.
- Having coconut oil cooked food maintains cholesterol level.
- Eating seed of sunflower helps in reducing Cholesterol.
- Regularly drinking coriander water help in lowering blood cholesterol.
- Figs contain pectin which dissolves body cholesterol and throws it out of body.
- Ginger root extract are very good at reducing bad cholesterols.