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- Chew chopped onions in each morsel of meal to cure constipation.
- Take a bowl of curd sprinkle a pinch of salt and masticate it with meal.
- Prepare milk tea and blend it with same quantity of water and sip it.
- To cure severe constipation take 10 grams of castor oil with 250 grams of milk.
- Take one seedless chebula fruit sweet jam pickle an immediately follow it with 250 grams of milk, this causes loose motion in 3-4 days.
- Take 10 -15 raisins boiled in milk and chew for sometime and drink the remaining boiled milk before bedtime for normal constipation treatment, continue it for 3 days.
- To cure severe constipation take fresh salt less, spice less orange juice empty stomach for 10 days.
- long term constipation are painful and tough to get rid of but there is this primal remedy that works every time, take yellow chebula and soak it overnight, next morning beat the chebula a little in water add pinch of salt and drink it.
- Take 6 grams of triphala powder with 200 grams of hot milk for instant constipation relief.