Endometriosis

Endometriosis:
• Endometriosis is a common health disorder affecting women
• The condition can cause problems in conceiving
Symptoms to look for:
• Painful periods
• Painful cramps during menstruation
• Pain in the lower abdomen
• Pain during sexual intercourse
• Painful bowel movement
Causes:
• Certain cells, which are supposed to grow in the womb lining, start to grow outside the uterus, leading
   to this condition
Natural home remedy using milk and asparagus powder:
1. Take 1 glass of warm milk
2. Add 2 tsp of Indian asparagus powder
3. Mix well
4. Drink 2 times a day
Natural home remedy using the Ashoka tree’s bark:
1. Crush the bark of an Ashoka tree to powder, commonly available at ayurvedic stores
2. Take 2 tbsp of this powder
3. Mix it in 250 ml of water
4. Heat this water till only half the liquid remains
5. Strain the liquid
6. Drink 2 times a day
Natural home remedy using flax seeds:
1. Take 4 tbsp of flax seeds
2. Soak them in 1 cup of water overnight
3. Strain and drink this water the next morning
Tips:
• Drink pineapple juice to quicken the healing process