• Fibroids is a condition which affects women
• Tumors develop within and outside the uterus
• The condition is usually detected only after the tumours have grown in size
• Tumors shrink after menopause, due to decline in the level of reproductive hormones

Symptoms to look for:
• Abdominal discomfort
• Backache
• Frequent urination
• Pain during:
o Menstruation cycle
o Bowel movements
o Sexual intercourse

• Obesity
• Alteration in genes
• Increase in level of hormones like estrogen and progesterone

Natural home remedy using milk, turmeric, coriander powder and triphala:
1. Turmeric soothes any inflammation while coriander purifies the blood.
Triphala, an ayurvedic herb, rejuvenates the body.
2. Take 1 glass warm milk
3. Add 1 tsp turmeric powder
4. Add 1 tsp coriander powder
5. Add 1 tsp triphala powder
6. Mix well
7. Drink 2 times a day

• Include kidney beans and black-eyed beans in your daily diet as they help reduce the estrogen levels