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HOME REMEDIES -15/8/2013
HOME REMEDIES – 15/8/2013
Hello healers …
Here your remedies are ready to post ..sorry for the delay as there was some unexpected technical fault .
This week, from all the groups we received the sum of 46 questions and it’s our pleasure too answer them all
This time we even noticed that healers were asking question for someone else so as to help them, which made us more happy indeed.
It seems our mission healing is running successfully.
Thanks for the admirable support.
And we r now looking forward for the Sunday to get more and more help act submissions.
Well …here the list of this week remedies I’m posting …for your convenience.
1. Home remedies for Elephantiasis
2. Home remedies for Hernia
3. Home remedies to improve stamina
4. Home remedies for frequent urination.
5.Home remedies to deal with leg cramp
6. Home remedies to make lungs strong.
7. Home remedies for canker sores.
8. Home remedies for colitis.
9. Home remedies to manage cholesterol.
10. Home remedies for piles.
11. Home remedies for psoriasis.
12. Home remedies for erectile dysfunction.
13. Home remedies for premature ejaculation.
14. Natural treatment for gaining weight.
15. Home remedies for headache with giddiness.
16. Home remedies for heart burns.
17. Home remedies for migraine.
18. Home remedies for weight loss.
19. Home remedies for stye.
20. Home remedies for itching (skin infection).
21. Home remedies for morning sickness.
22. Home remedies for gastroenteritis
(stomach flu).
23. Home remedies for gastritis.
24. Home remedies for angina.
25. Home remedies for osteoarthritis.
26. Home remedies for diabetes.
27. Home remedies for menstrual problem.
28. Home remedies for anemia.
29. Home remedies for hair growth.
30. Home remedies for low blood pressure.
31. Home remedies for eczema (dermatitis).
32. Home remedies for sleep apnea.
33. Home remedies for snoring.
34. Home remedies for sore throat (throat infection).
35. Home remedies for gallstones.
36. Home remedies for back pain.
37. Home remedies for fatty liver.
38. Home remedies for constipation.
39. Home remedies for acute and chronic leukemia.
40. Pain management of lumbar steno sis.
41. Home remedies for poly cystic ovarian syndrome.
42. Home remedies for high blood pressure during pregnancy
(per-eclamsia).
43. Home remedies for skin problems.
44. Home remedies for blood clothing.
Regards
Rashida Qasim Ali
NH 11.
BURHANI NATURAL SCIENCES
May Allah grant long and healthy life and sawab to our beloved Aqa Moula TUS and His Mansoos Ali qadar Moula TUS ameen. As they are the only ones who grant shifa to us
You can prepare herbal remedies yourself at home with things already you have in your kitchen .
It is our kind request to forward these remedies to other mumineen
Dr.M.IDRIS MODI.
1. Home Remedies. for Elephantiasis
Cloves
Clove is best and very effective home remedy for treatment of Elephantiasis. Use cloves as a flavor as habitually as possible. The enzymes present in cloves will help in killing all type of juvenile parasites and effectively remove them from the bloodstream. Take whole cloves and grind them for the maximum results, or one can also add whole cloves to hot tea or coffee.
Black Walnut Oil
Take Black Walnut Oil and add three drops of oil in one cup of warm water, and drink this daily twice. Once ingested, the compounds inside the walnut oil will effectively reduce the number of worms entering the bloodstream as juveniles. For best results take this daily at least for six weeks. It is very effective remedy for elephantiasis treatment.
Diet
Make some simple additions in your daily diet for elephantiasis treatment. Like taking garlic and pineapple daily is beneficial as both contain enzymes that have important anti-parasitic properties that can help to clear foreign invaders from body. Eat more Vitamin A rich foods like sweet potatoes, carrots and apricots.
2. Home remedies for Hernia
Self-Care at Home
Avoid activities that increase intra-abdominal pressure (lifting, coughing, or straining) that may cause the hernia to increase in size.
There are several foods and other matters that are commonly associated with aggravating the symptoms. Before considering medicines or surgery, it is often worthwhile making changes to avoid such things as:
Hot foods and drinks
Spicy foods
Acidic foods
Foods which are difficult to digest
Smoking Alcohol Being overweight
Some other important TIPS:
Do not apply any heat to the area and avoid any pressure over the swollen area.
An ice bag may help to control the pain.Do not exhaust yourself.Do not exercise with full stomach.If you are overweight, losing weight alone may relieve the symptoms.Avoid wearing tight clothes around your chest or abdomen. They put pressure on the stomach.Elevate the head of your bed 6 inches by placing bricks under the bed frame. Gravity will help prevent stomach acid from moving up into esophagus as you sleep. Do not use pillows, as they tend to increase pressure on the abdomen. This is very effective home remedy for hernia.
Avoid eating large meals. Eating small, frequent, bland meals to keep pressure on the esophageal sphincter.Do not eat for at least 2 hours before going to sleep.Avoid spicy and acidic foods.Do not bend over or lie down after eating.For hernia treatment avoid drinking alcohol.Avoid eating fats or high cholesterol foods that causes bloating in the abdomen.Avoid constipation, avoid straining during bowel movements and protect the back when lifting heavy objects.
Gotu Kola is good for wound healing and is an effective general tonic.
American Ginseng helps strengthen internal defenses.Avoid or reduce pressure on your stomach.For hernia treatment include extra fiber in the diet.
3.Watch “Ayushakti’s Home Remedy to Improve your Stamina” on YouTube – https://www.youtube.com/watch?v=Qy7yG-3F0sk&feature=youtube_gdata_player.
4. Home remedy for frequent urination.
This is a Simple home remedy for those who have the irritating problem of frequent urination. This habit is due to a variety of reasons; these can range between excessive heat in the bladder and urinary tract or even due to stress related problems. This habit of frequent urination is most irritating especially during the night. In such cases all you have to do is to take some skin of the Pomegranate fruit and grind it to a fine paste.Then take a pinch of this paste along with about 5 grams of water two times a day, preferably in the morning and evening. This has to be done for a period of 10 days. This is said to reduce the excessive heat in the bladder and the urinary tract and cure the problem of frequent urination.
Diet for Frequent Urination
In general, people who suffer from frequent urination should eat a lot of fresh yogurt, which is preferably unflavored. Yogurt contains lactobacillus hydrophilus that prevents the invasion of bacteria into your body.
5. Home remedies for Leg cramp.
simple remedies to stop the onset of leg cramp. They both involve applying pressure to pressure points.
One pressure point is between and to the front of the space between your big toe and the second toe. Firm pressure with one or two fingers at the onset of cramp will stop it instantly.
The other pressure point is the Septum? which is the lower bone between the nostrils. Firm pressure on this point with the inside of the forefinger at the first sign of lower leg cramp will stop it dead.
Remedy for cramp
use a 50% combination of orange juice and tea. it workd 99% of the time. try the opposite ear lob pinch next time also.
6. Remedies to make lungs strong
Breathsol therapy is best
AEROBIC EXERCISE
Aerobic exercise raises your body’s oxygen demands, thus placing strain on your lungs, forcing them to expand. Running, swimming, jumping, skating and biking are all aerobic exercise. Due to their body’s higher oxygen demands, most athletes tend to have larger lungs than the general population.
BALLOONS
Blowing up balloons is an activity that is used to strengthen lungs. Your body’s respiratory muscles strain to force air out of your lungs to blow up the balloons This activity strengthens your respiratory muscles. Singing and playing woodwind or brass musical instruments have similar effects on your lung strength.
6. Home remedies for Canker Sores:
• Canker sores are small whitish ulcers which crop up inside the lining of the mouth
Symptoms to look for:
• Presence of ulcers in the mouth
• Pain while eating or talking
Causes:
• Rough dentures cause irritation
• Emotional stress
• Eating spicy and oily food
• Constipation
• Indigestion
Natural home remedy using salt:
1. Take 1 glass warm water
2. Add 2 tsp salt
3. Mix well
4. Rinse mouth 2-3 times with this water everyday
Natural home remedy using onions:
1. Take a few onion slices
2. Place a slice on the canker sores for 15 min
3. Onions promote healing and relieve pain.
Natural home remedy using coriander leaves:
1. Take 1 cup water
2. Add a handful of coriander leaves
3. Heat the mixture for 15 min
4. Strain the mixture
5. Allow it to turn lukewarm
6. Use this water to gargle 3 times everyday
Natural home remedy using black tea bag:
1. Take a black tea bag
2. Dip it in lukewarm water
3. Place on the canker sores for 15 min
7. home remedies for Colitis:
• Colitis is the inflammation of the colon, which is a part of the digestive system
• The condition first attacks the lower part of the colon
• Sometimes, it causes ulcers on the colon walls
Symptoms to look for:
• Diarrhoea
• Pain in the abdomen
• Blood in stool
• Weakness
• Fever
• Vomiting
• Nausea
• Loss of appetite
• Anaemia
Causes:
• Constipation
• Prolonged intake of antibiotics
• Food allergy
• Stress
• Side-effects of certain medicine
Natural home remedy using aloe vera:
1. Peel off the outer skin of few aloe vera leaves
2. Remove aloe vera gel from inside
3. Add 3 tbsp gel to 1 glass lukewarm water
4. Mix well
5. Drink it once in the morning and once at night
Natural home remedy using drumsticks, coconut water and honey:
1. Boil 4-5 drumsticks in water
2. Peel off their skins
3. Crush them to paste
4. Press the paste on a sieve and extract the juice
5. Take 1 glass coconut water
6. Add to it the drumstick juice
7. Add 1 tsp honey
8. Mix well
9. Drink once a day
Tips:
• Eat 1-2 bananas a day. Bananas reduce the colon irritation
8. Home remedies for Cholesterol Management:
• 30% cholesterol in the body comes from diet
• Rest is produced by the liver
• High cholesterol leads to various heart ailments like heart attack
Causes:
• Overweight
• Consuming fat-rich food like:
o Pastries and cakes
o Butter
o Meat
o Fish
o Eggs
• Smoking
• Drinking
• Stress
• Hereditary factors
Natural home remedy using coriander seeds:
1. Take 1 glass water
2. Add 2 tbsp of coriander seeds
3. Boil it for 15 min
4. Strain the mixture
5. Allow it to cool
6. Drink 3 times a day
Natural home remedy using watermelon seeds:
1. Dry some watermelon seeds in the sun
2. Roast and crush them into fine powder
3. Take 1 tsp watermelon seed powder
4. Add to 1 glass water
5. Mix well
6. Drink once a day
Natural home remedy using basil and margosa leaves:
1. Take 10-15 basil leaves
2. Take 10-15 margosa leaves
3. Mix them and crush to a paste
4. Add to 1 glass of water
5. Mix well
6. Drink on an empty stomach once everyday
This reduces the bad cholesterol in blood.
Tips:
• Cholesterol is of 2 types:
o LDL — bad cholesterol
o HDL — good cholesterol
• To regulate LDL levels:
o Control diet
o Drink 1 L of water every day
9. Home remedies for Piles (Hemorrhoids):
• Piles is a result of inflammation of veins around the rectum
• Symptoms depend on which veins are affected
Symptoms to look for:
• If internal veins get infected, then there is no discomfort
• If external veins are infected, there is pain while passing stool
• Presence of lumps around the anal opening
• Itching and irritation
• Blood in stool
Causes:
• Conditions which cause increased pressure on veins around the anus:
• Chronic constipation
• Diarrhoea
• The weight of the foetus and increase in blood flow during pregnancy
• Heavy weight-lifting jobs
• Excessive consumption of spices and condiments
Natural home remedy using radish:
1. Crush 1 radish
2. Add some milk to make a thick paste
3. Mix well
4. Apply around the anal opening
5. Wash off after 15 min
6. Repeat 2 times a day
Natural home remedy using cumin seeds:
1. Take 1 tbsp cumin seed powder
2. Add water to make a thick paste
3. Mix well
4. Apply on the affected area
5. Leave for 15 min
6. Wash off with water
7. Do this 2 times a day
Natural home remedy using ginger and mint leaves:
1. Crush some ginger (1 inch piece) and make a paste
2. Crush a handful of mint leaves and make a paste
3. Take 1 tsp ginger paste
4. Add 2 tsp mint leaves’ paste
5. Mix well
6. Press the paste on a sieve and extract its juice
7. Add 2 tsp lemon juice to it
8. Add 1 tsp honey
9. Mix well
10. Consume 2 times a day
10. Home remedies for Psoriasis:
• Psoriasis mostly occurs between 15-30 years of age
Symptoms to look for:
• Red scaly patches, which usually appear around:
o Torso
o Knees
o Elbows
• Dry skin
• Itching
• Silver flaky scales
• Joint pain
• Genital lesions in men
• Discolouration of nails
• Excessive dandruff
Causes:
• Skin cells grow, die and fall off in a period of 1 month
• In psoriasis, the cycle is reduced to 4 days
• Skin cells do not develop properly nor fall off easily
• This leads to dry, scaly patches
Natural home remedy using cabbage:
1. Take 1 bowl of crushed cabbage leaves
2. Take a bowl of hot water
3. Place the bowl of cabbage leaves inside the bowl of hot water, till the
leaves turn lukewarm
4. Apply the lukewarm cabbage leaves on the affected area
5. Cover with a soft woollen cloth
6. Wrap with an elastic bandage for 2-3 hr
Natural home remedy using bitter gourd and lemons:
1. Take 1 glass of bitter gourd juice
2. Add 1 tsp lemon juice
3. Mix well
4. Drink this every day on an empty stomach
5. Have this for 4-6 months
Tips:
• Baking soda reduces itching
o Add 2 tbsp baking soda to 1 bowl water
o Soak a towel in this mixture, wring it out and apply on the skin as a
compress
• Expose your skin to the morning sun as its effective in reducing skin inflammation and scaling
11. Erectile Dysfunction:
• Erectile dysfunction is also known as impotence
• It’s usually temporary and doesn’t require medical intervention
• If the condition is permanent, it can affect a man’s self esteem and sexual relationship
Symptoms to look for:
• Difficulty in maintaining an erection for satisfactory sexual activity
Causes:
• Old age
• Injury
• Stress
• Addiction to nicotine
• Consuming alcohol
• Drug abuse
• Can be a side effect of medical conditions like:
o Diabetes
o High cholesterol
o Depression
o Heart diseases
o Other psychiatric diseases
Natural home remedy using carrots, egg and honey:
1. Take ½ a bowl of chopped carrots
2. Add 1 half boiled egg
3. Add 2 tbsp of honey
4. Mix well
5. Have once everyday
6. Do this for 1 month
Natural home remedy using drumstick flowers:
1. Boil a handful of drumstick flowers in 1 glass of milk
2. Drink it when lukewarm
3. Sip it every day for 1-2 months
This is a good tonic to overcome sexual debility
Natural home remedy using ginger and honey:
1. Crush ginger to a paste
2. Take 2 tsp of this ginger paste
3. Add 2 tsp of honey
4. Mix well
5. Have this 3 times a day
Tips:
• Erectile dysfunction should not be linked with:
o Lack of sexual desire
o Premature ejaculation
• Have realistic sexual expectations
• Communicate your needs with your partner
12. Premature Ejaculation:
• Over 30% men have suffered from premature ejaculation at some point
• This affects the self esteem of the man and leaves the partner dissatisfied
Symptoms to look for:
• A rapid arousal, erection and ejaculation process
• The ejaculation generally occurs within seconds or minutes of arousal
Causes:
• Anxiety
• Incorrect diet
• Unhealthy lifestyle
Natural home remedy using asparagus powder and milk:
1. Take 2 tsp Indian asparagus powder
2. Add 1 cup milk
3. Boil the mixture for 10 min
4. Drink 2 times every day
Natural home remedy using almonds, cow’s milk, ginger powder, cardamom and saffron:
Saffron is a mild aphrodisiac
1. Soak 10 almonds in water overnight
2. Peel off the skin and crush them the next morning
3. Take 1 cup hot cow’s milk
4. Add the crushed almonds
5. Add a pinch of ginger powder
6. Add a pinch of cardamom powder
7. Add a pinch of saffron
8. Mix well
9. Drink this every morning
Tips:
• Consume eggs. Eggs provide cholesterol which assists production of sex hormones
• Include cereals and blueberries in diet as these prevent blockage of arteries
o This improves blood circulation in the genital area
o Makes it easier to attain and maintain erection
o Consume blueberries in moderation since excessive consumption can lead to diarrhea
13. Weight Gain:
• Several people weigh less than their ideal body weight
• The condition is referred to as being underweight
Symptoms to look for:
• Being underweight can lead to:
o Bone loss
o Heart problems
o Infertility
o Lack of nutrition
o Anaemia
o Weak immune system
o Frequent bouts of illness
Causes:
• Excessive physical activity
• Skipping meals
• Fasting
• Emotional stress
• Genetic factors
• Hyper-active thyroid leading to frequent bowel movement
• Inability to absorb food causing loss of fat
Natural home remedy using figs and raisins:
1. Take 6 dried figs
2. Take 30 g raisins
3. Soak both in water overnight
4. Eat in 2 doses through the next day
Natural home remedy using ashwagandha, hot milk and clarified butter:
1. Take 1 glass hot milk
2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb
3. Add 1 tsp clarified butter
4. Mix well
5. Drink twice every day
6. Do this for 1 month
Natural home remedy using mango and milk:
1. Eat 1 ripe mango 3 times a day
2. Follow it up by drinking 1 glass of milk
3. Do this for 1 month
14. Headache with Giddiness
• Headache refers to any pain or discomfort in and around the head and neck
Causes:
• Chronic headache could be indicative of an underlying ailment
• The other causes of headache include:
o Stress
o Lack of sleep
o Physical exhaustion
Natural home remedy using green tea and lemon:
1. Take 1 cup warm water
2. Add a green tea bag
3. Squeeze ½ a lemon
4. Mix well
5. Drink for instant relief
Natural home remedy using lemon rind:
1. Separate the rind (outer covering) of 2-3 lemons
2. Chop and crush the lemon rind to make a paste
3. Apply on the forehead for quick relief
Natural home remedy using cinnamon powder:
1. Take 2 tbsp of cinnamon powder
2. Add water to make paste
3. Mix well
4. Apply on the temple and forehead for relief
Natural home remedy using watermelon and sugar:
1. Take 1 glass of watermelon juice
2. Mix 1 tsp sugar in it
3. This relieves headaches caused by heat
Tips:
• For chronic headaches:
• Drink water mixed with honey every morning
• Drink this on an empty stomach
15. Acid Reflux (Heartburn):
• Acid reflux or heartburn is caused due to excessive acid build up in the body
Symptoms to look for:
• Burning sensation in the chest
• Sore throat
• Sour taste in mouth
Causes:
The gastric glands produce acids, which help break down food during digestion. Excessive acid leads to
acidity. This occurs due to:
• Excessive smoking
• Consumption of alcohol
• Erratic eating times
• Consumption of spicy and fried foods
Natural home remedy using cardamom
1. Grind 2 cardamom
2. Add 250 ml water
3. Boil the mixture for 15 min
4. Sieve and drink the water
Natural home remedy using basil leaves
1. Chew 5-6 basil leaves after meals
Natural home remedy using clove
1. Chew a clove to lessen the discomfort
Natural home remedy using milk
1. Drink a glass of chilled milk
Tips:
• Avoid foods with
o Spices
o Mustard
o Vinegar
o Pepper
• Avoid tomato sauce
• Reduce chocolate intake
• Avoid carbonated drinks
• Avoid tea and coffee
16. Migraines:
• Unlike normal headaches, a migraine makes a person immobile
• When a person gets a migraine attack, the only thing he’ll want to do is lie down in a quiet place
Symptoms to look for:
• Localized pain on one side of the head
• Pulsating sensation behind the eye
• The pain may shift to other side of the head on another occasion
• Vomiting
• Nausea
• Diarrhoea
• Cold hands and feet
• Sensitivity to light
Causes:
• Intake of alcohol
• Drugs
• Smoking
• Allergic reactions
• Drop in blood sugar level
• Nutritional deficiencies
• Lack of sleep
• Excessive work
• Menopause
Natural home remedy using carrot juice and spinach juice:
1. Take ½ glass of carrot juice
2. Add ½ glass of spinach juice
3. Mix well
4. Drink this juice to cure migraine
Natural home remedy using cabbage leaves:
1. Crush a few cabbage leaves
2. Apply it on the forehead with a cloth
Natural home remedy using lemons:
1. Remove peels from 5 lemons
2. Grind them well
3. Add a little water and make paste
4. Apply this paste on the forehead
Natural home remedy using chamomile powder:
1. Add chamomile powder to 1 cup of boiling water
2. Transfer the liquid to a cup
3. Drink when hot
4. It gives fast relief from migraine
Tips:
• When suffering from a migraine attack:
• Lie down in a dark, quiet place
• Get some sleep
• Avoid eating
• Drink only water and tea
• Apply hot or cold compresses
17. Weight Loss:
• Being overweight is harmful to one’s self esteem
• It is also a health concern since it leads to many serious ailments including:
o Diabetes
o High blood pressure
Causes:
• Some people overeat when they are:
o Depressed
o Bored
o Angry
o In a relaxed environment
• Incorrect lifestyle
• Improper diet
• Lack of exercise
• Hypothyroidism
Natural home remedy using black pepper powder, lemon juice and honey:
1. Take 1 glass lukewarm water
2. Add 1 tsp black pepper powder
3. Add 4 tbsp lemon juice
4. Add 1 tsp honey
5. Mix well
6. Drink every day
Natural home remedy using lemon juice and honey:
1. Take 1 glass hot water
2. Add 4 tbsp lemon juice
3. Add 1 tbsp honey
4. Drink every morning on empty stomach
Tips:
• Exercise regularly
• Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday
18. Stye:
• Stye is a bacterial infection of the eye
• It is a contagious condition
Symptoms to look for:
1. Pimple near the eye lid
2. Pain
3. Swelling
4. Watery eyes
5. Loss of vision
Causes:
• Application of cosmetics
• Incomplete removal of make up
• Conjunctivitis
Natural home remedy using coriander seeds:
1. Take 300 ml of water
2. Add 2 tbsp of coriander seeds
3. Boil for 15-20 min
4. Strain the mixture
5. Allow it to cool
6. Use this as eyewash twice a day
Natural home remedy using tea bag:
1. Tannin, a chemical in the tea, helps get relief from the painful bump near the eye
2. Take a tea bag
3. Dip it in water
4. Remove and press it on the stye for 5-6 min
5. Repeat this 5 times a day
Tips:
• Take precautions like using separate towels and other common objects
• Never burst the stye as it can spread the infection in the eye
• Avoid touching the stye, the germs in your hand might make matters worse
19. Itching (skin infections)
• Itching refers to the urge to scratch
• Itching is a form of skin irritation
• Regular itching can lead to bruises and make the skin sore
• Itching can affect a local area on skin or can be present throughout the body
Symptoms to look for:
• Constant urge to scratch
• Itching can lead to
o Bruises
o Sore skin
Causes:
• Skin ailments like:
o Skin rashes
o Skin lesions
o Blisters
o Dry skin
o Eczema
• Pregnancy
• Menopause
• Contact with harsh detergents and solvents
• Allergens
• Insect bites or stings
• Lack of hygiene
Natural home remedy using cinnamon and honey:
1. Take 2 tsp cinnamon powder
2. Add 2 tsp honey
3. Mix well
4. Apply on the affected area
5. Leave it for 10-15 min
6. Wash off with water
7. Do this 3 times a day
Natural home remedy using coconut oil and lemon juice:
1. Take 6 tbsp coconut oil
2. Add 4 tbsp lemon juice
3. Mix well
4. Heat the mixture till it turns lukewarm
5. Apply on the affected area
6. Leave it overnight
Natural home remedy using corn starch:
1. Take 3 tbsp corn starch
2. Add some water to make a paste
3. Mix well
4. Apply on the affected area
5. Leave it for 15 min
6. Wash off with water
7. Repeat this 3 times a day
20. Morning Sickness:
• Morning sickness affects pregnant women in the 6th and 12th week of pregnancy
• Contrary to what the name suggests, the symptoms of this condition can occur anytime during the day
Symptoms to look for:
• Nausea
• Vomiting
• Dehydration
Causes:
• Rise of estrogen levels in the body
• Imbalance of electrolytes and glucose
Natural home remedy using curry leaves, lemon juice and sugar:
1. Crush a handful of curry leaves
2. Press them on a sieve and extract their juice
3. Take 2 tsp curry leave juice
4. Add 1 tsp lemon juice
5. You may add sugar for taste
6. Mix well
7. Drink 2 times every day
Natural home remedy using mint leaves, ginger, lemons and honey:
1. Take 1 tsp mint leaves’ juice
2. Add ½ tsp ginger paste
3. Add 1 tsp lemon juice
4. Add 1 tsp honey
5. Mix well
6. Drink 2 times every day
Natural home remedy using mint leaves:
1. Take a handful of mint leaves
2. Boil them in 200 ml water
3. Inhale the fumes for relief from morning sickness
Tips:
• Do not get up from the bed immediately after sleep – wake up slowly
• Keep biscuits or crackers handy for early morning snacks
• Eat multiple small meals through the day
• Avoid fried, oily and spicy foods
• Avoid alcohol and caffeine intake
21. Gastroenteritis. (Stomach Flu):
• Gastroenteritis is also known as stomach flu
• The condition refers to the inflammation of the stomach or the intestine
Symptoms to look for:
• Abdominal cramps
• Severe stomach pain
• Diarrhoea
• Vomiting
• Fever
Causes:
• Ingestion of bacteria through:
o Consumption of contaminated food
o Contact with an infected person
o Eating uncooked vegetables and fruits
Natural home remedy using carom seeds, garlic, ginger, lemon juice:
1. Take ½ tsp of carom seeds
2. Crush some garlic to paste
3. Crush some ginger to paste
4. Add ½ tsp of garlic paste to the seeds
5. Add ½ tsp of ginger paste
6. Add 1 tbsp of lemon juice
7. Mix well
8. Eat 3 times a day
This releases toxins from the body and also strengthens digestion.
Tips:
• Clean all vegetables thoroughly
• Cook in a hygienic environment
• Avoid raw or un-coked food
• Drink 8-10 glasses of water everyday
• Avoid milk and milk based products as these contain bacteria which can further complicate the
condition
22. Gastritis:
• The condition refers to the inflammation of the stomach lining
• It results in severe cramping in the stomach or the upper abdomen
Symptoms to look for:
• Loss of appetite
• Nausea
• Vomiting
• Headache
• Dizziness
• Pain in upper-left region of the stomach
• Sensation of a coated tongue
• Foul breath
• Bad taste in mouth
• High saliva flow
• Scanty urination
• Uneasiness
• Mental depression
• Heartburn
• Bloated stomach
Causes:
• Habitual overeating
• Consuming uncooked food
• Excessive tea, coffee or alcohol intake
• Excessive use of condiments and sauces
• Stress
Natural home remedy using carom seeds and salt:
1. Take 1 tsp of carom seeds
2. Add 1 tsp of salt
3. Mix well
4. Eat it to get relief
Natural home remedy using licorice powder:
1. Take 1 glass of hot water
2. Add 1 tsp of licorice powder
3. Mix well
4. Leave it for 15 min
5. Strain the liquid
6. Drink 3 times a day
Tips:
• Drink 2 cups of coconut water every day
• Reduce consumption of:
o Red meat
o Red pepper
o Sour food
o Pickles
o Tea and coffee
o Sweets
o Aerated drinks
• Have dinner at least 2 hr before bedtime
• Chew 1 tsp of fennel seeds after every meal
• Avoid drinking water along with meals as this dilutes the digestive juices and delays digestion
23. Angina:
• Angina refers to the pain and discomfort in the chest area
• It occurs due to a reduction in the supply of oxygen rich blood to the heart muscles
• There is a heavy and squeezing sensation in the chest
• The pain may extend to the jaw, neck, shoulder, back and arms
Symptoms to look for:
• Nausea
• Sweating
• Dizziness
• Fatigue
• Breathlessness
• Anxiety
Causes:
Blockage of blood arteries in the heart due to presence of cholesterol deposits, which obstructs the blood
supply to the heart muscles. This could occur due to,
• Smoking
• Diabetes
• High blood pressure
• Stress
• Unhealthy diet
Natural home remedy using honey and lemon juice:
1. Take 1 glass warm water
2. Add 2 tsp honey
3. Add 4 tbsp lemon juice
4. Mix well
5. Drink first thing in morning
This will clear blood vessels and prevent cholesterol formation
Natural home remedy using basil leaves and honey:
1. Take a handful of basil leaves
2. Crush them and make a paste
3. Heat the paste in 150 ml water for 5-7 min
4. Strain and cool the mixture
5. Take 3-4 tsp of this juice
6. Add 2 tsp of honey to it
7. Consume 3 times a day
Tips:
• Avoid smoking
• Exercise regularly
• Avoid red meat
• If you are diabetic, consume medication regularly
24. Osteoarthritis:
• Arthritis affects the joints causing severe pain
• This pain can make a person immobile
• It is one of the most common joint disorders which occurs with age
Symptoms to look for:
• Swelling and pain in the affected joint
• Cracking noise on any joint movement
• Constant stiffness
Causes:
• Wear and tear of the cartilage, a cushion between the bones and joints,
• Increases the friction between the bones
• Leads to stiffness and pain in the joints
• Overweight
• Injury
• Excessive exercising
• Hereditary factors
Natural home remedy using potato:
1. Wash and cut an unpeeled potato into thin slices
2. Soak them in water overnight
3. Strain the water in the morning
4. Drink it first thing in the morning on an empty stomach
Natural home remedy using mustard oil and camphor:
1. Heat 1 cup of mustard oil
2. Add 10 g of camphor
3. Heat till camphor dissolves completely
4. Massage with the oil when lukewarm
This increases the blood supply and reduces inflammation and stiffness
Natural home remedy using sesame seeds:
1. Take 100 ml of water
2. Soak 1 tsp of black sesame seeds in it overnight
3. Consume this mixture in the morning
Natural home remedy using cinnamon powder and honey:
1. Take 1 tsp of cinnamon powder
2. Add 1 tbsp of honey
3. Mix well
4. Have this on an empty stomach every morning
25. Diabetes:
• Sugar or glucose in our diet, provides energy to the body
• Diabetes occurs when the sugar concentration in the blood increases
Causes:
Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to
the liver, muscles and fat cells.
The causes for diabetes are:
• Type 1 Diabetes: Body is incapable of producing insulin
• Type 2 Diabetes: Body becomes resistant to insulin
• Hormonal changes during pregnancy can also result in temporary diabetes
Natural home remedy using bitter gourds:
1. Remove the skin and seeds of 4-5 bitter gourds
2. Crush them to a make a paste
3. Press this paste on a sieve an extract the juice
4. Drink this juice on an empty stomach every morning
Natural home remedy using cinnamon powder:
1. Boil 1 L of water
2. Let it simmer for 20 min on low flame
3. While simmering, add 3 tsp of cinnamon powder
4. Strain the mixture
5. Drink entire amount of this water everyday
Natural home remedy using fenugreek seeds:
1. Take 4 tbsp of fenugreek seeds
2. Soak them in 250 ml water overnight
3. Crush them in the morning
4. Strain the mixture and collect the water
5. Drink it everyday for 2 months
Tips:
• Eat 8-10 black berries daily
• Lower the consumption of sugar in your diet. Avoid sugary foods like sweets and cakes
26. Menstrual Problems:
• Production of hormones like estrogen and progesterone trigger the development of a woman’s body
• Menstruation is a natural process and women experience various problems before and during
menstruation
Symptoms to look for:
• Abdominal cramps
• Pain
• Excessive flow
• Sudden stoppage
• Development of clots
Natural home remedy using papaya:
1. Papaya helps to reduce the pain and regulates the flow
2. Take pulp of an unripe papaya
3. Blend it with 1 glass water
4. Drink it twice a day
Natural home remedy using sesame seeds:
1. Sesame seeds have pain relieving properties and also cure vomiting
2. Crush 4 tsp of sesame seeds into powder
3. Add 1 glass of water
4. Mix well
5. Drink 2 times a day
Tips:
• Avoid caffeine
• Drink 8 glasses of water everyday to keep the body hydrated
27. Anemia:
• Anaemia is a common blood disorder
• Anaemic patients have low red blood cell count. These cells are responsible for delivering oxygen from
the lungs to other body parts
Symptoms to look for:
• Weakness
• Dizziness
• Fatigue
• Lack of energy
• Premature wrinkling
• Droopy eyes
• Weak memory
• Breathlessness on exertion
• Headache
• Slow healing
• Hair loss
• Palpitations
Causes:
• Iron deficiency
• Loss of blood, especially during menstruation
• Reduced levels of erythropoietin, a hormone produced by the kidneys
Natural home remedy using apple and beetroot juice:
1. Take 1 glass of apple juice
2. Mix 1 glass of beetroot juice
3. Add honey for taste
4. Drink every day
5. This drink is high on iron content
Natural home remedy using sesame seeds and honey:
1. Take 1 tsp sesame seeds
2. Soak them in water for 2 hours
3. Strain the water
4. Crush the sesame seeds to paste
5. Add 1 tbsp of honey to it
6. Mix well
7. Have 2 times a day
Tips:
• Take cold water baths 2 times every day
• Expose yourself to the morning sun
• Avoid tea and coffee as they hamper absorption of iron
28. Remedies for hair growth
Natural home remedy using Indian gooseberry and lemon juice:
1. Cut and de-seed an Indian gooseberry
2. Crush the cut gooseberry to paste
3. Press this paste on a sieve and extract its juice
4. Add 3 tbsp lemon juice to this juice
5. Mix well
6. Apply this on the scalp
7. Leave it for 30 min
8. Wash off with normal water
Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram:
1. Take 15-20 curry leaves
2. Add 1 lemon peel
3. Add 3 tbsp soap nut powder
4. Add 2 tbsp fenugreek seeds
5. Add 2 tbsp green gram
6. Grind the mixture and store in a clean, glass bottle
7. Use this mixture as a shampoo
Natural home remedy using margosa leaves:
1. Boil handful of crushed margosa leaves in 4 cups of water
2. Cool and filter the liquid
3. Use this decoction to rinse your hair
29. Low Blood Pressure:
• Blood pressure is the force with which the blood exerts on the walls of the arteries
• A pressure reading of 90/60 or lower is termed as low blood pressure
• Low blood pressure affects the oxygen supply to the various organs of the body
Symptoms to look for:
• Weakness
• Laziness
• Dizziness
• Patient gets easily tired
Causes:
• Stress
• Faulty diet or malnutrition
• Loss of blood due to any injury or during the menstruation cycle
• Slow bleeding in the gastrointestinal tract, kidneys or bladder
Natural home remedy using basil leaves and honey:
1. Crush 15 thoroughly washed basil leaves
2. Place it on a sieve and extract its juice
3. Add 1 tsp of honey to this juice
4. Mix well
5. Drink 2 times a day
Natural home remedy using raisins:
1. Soak 10-15 raisins overnight in water
2. Eat them on an empty stomach next morning
3. Follow this with 1 glass of water
4. Avoid eating or drinking anything for 1 hr after this
Tips:
• Drink 1 cup raw beetroot juice twice a day
• Salt is useful in curing low blood pressure
o Drink 1 glass lukewarm water mixed with ½ tsp salt once everyday
o However do this only till pressure reaches to normal
• Drink a cup of black tea. Caffeine helps to increase the blood pressure
30. Eczema (Dermatitis):
• Eczema is the inflammation of the skin
• It is common amongst children
• It is also known as dermatitis
Symptoms to look for:
• Severe itching
• Dryness
• Redness
• Skin flaking
• Small bumps on the forehead, neck and cheeks
Causes:
• Hereditary factors, specifically in families where there is a history of ailments like:
o Asthma
o Hay fever
• Irregular blood circulation in the legs
• Vitamin B6 deficiency
• This condition is aggravated by harsh chemicals like:
o Detergents
o Solvents
o Smoke
o Chemicals
• Other irritants
o Changes in weather
o Extreme stress
o Heat
Natural home remedy using margosa leaves and turmeric powder:
1. Crush some margosa leaves
2. Take 1 tbsp of this pulp
3. Add 1 tsp of turmeric powder
4. Mix well to make a paste
5. Apply on the affected areas
Natural home remedy using mustard oil and margosa leaves:
1. Take 200 g of mustard oil
2. Add 50 g of margosa leaves
3. Heat the mustard oil
4. Stop when the leaves turn black
5. Allow the oil to cool
6. Strain the oil and apply on the affected area 3 times a day
Natural home remedy using aloe vera:
1. Remove the outer skin of aloe vera leaves
2. Extract gel from inside
3. Apply this gel on the affected skin
4. Leave it for 30 min
5. Do this 2 times a day
Tips:
• Wash clothes thoroughly to remove any residual detergent or other solvents.
31. Sleep Apnea:
• Sleep apnea is a condition in which one stops breathing briefly, while asleep
• It occurs due to a blockage in the respiratory tract
Symptoms to look for:
• Bad sleep
• Waking up gasping for breath
• Snoring
• Dry throat
• Headache on waking up
Natural home remedy using black pepper and honey:
1. Black pepper is useful in treating respiratory blockages
2. Take 1 glass hot water
3. Add 1 tsp black pepper powder
4. Add 1 tsp honey
5. Mix well
6. Sip it hot before sleeping
Natural home remedy using cinnamon powder:
1. Take 3 tsp cinnamon powder
2. Add to 1 glass hot water
3. Mix well
4. Drink once during the day
Natural home remedy using cinnamon powder:
1. Take 3 tsp cinnamon powder
2. Add 1 tsp water and make paste
3. Apply on the forehead and chest
4. This helps open blocked passages
Tips:
• Consume onions as they have anti-inflammatory properties
• Have 4-5 walnuts every day
32. Snoring:
• Snoring is a common sleep related problem
• It is troublesome for the sufferer as well as the people around them
Causes:
• During sleep, muscles in the mouth relax
• At times, the tongue falls back
• This obstructs the passage of air which leads to snoring
• External factors which cause snoring are:
o Physical exertion
o Consuming alcohol
o Certain medicines
Natural home remedy using clarified butter or brahmi oil:
1. Put 2 drops lukewarm clarified butter in each nostril
2. Do this once every morning and every night at bedtime
3. Brahmi oil, a common ayurvedic herb, can be used instead of clarified butter
Natural home remedy using cardamom powder:
1. Take 1 glass warm water
2. Crush some cardamom seeds to get ½ tsp cardamom powder
3. Add it to the water
4. Mix well
5. Consume every day at bedtime
Natural home remedy using milk and turmeric powder:
1. Take 1 cup warm milk
2. Add 2 tsp turmeric powder
3. Consume every day at bedtime
Tips:
• Do not lie on your back as it increases the chances of your tongue falling back
• Elevate your head by 4-5 inches as it eases breathing and prevents tongue from rolling back. You may use cushions for this
• Lie sideways
• Avoid smoking since it leads to swelling and blockage of airways
• Avoid alcohol since it causes the muscles to relax.
33. Sore Throat:
• Sore throat is a viral infection which usually accompanies:
o Cold
o Flu
o Sinus
o Measles
o Diphtheria
Symptoms to look for:
• Pain while swallowing
• Irritation in the throat
• Fever or chills
Natural home remedy using lemon juice, black pepper powder and salt:
1. Take 1 tbsp lemon juice
2. Add ½ tsp black pepper powder
3. Add ½ tsp salt
4. Mix well
5. Heat the mixture till it turns lukewarm
6. Consume once everyday
Natural home remedy using black pepper powder, salt and cinnamon powder:
1. Take 1 glass hot water
2. Add ½ tsp black pepper powder
3. Add 1 tsp salt
4. Add ½ tsp cinnamon powder
5. Allow it to rest till it turns lukewarm
6. Gargle with this mixture 2 times a day.
34. Gallstones:
• Stones in the gallbladder are referred to as gallstones
• There are two types of gallstones:
o Cholesterol stone
o Pigment stone
• Cholesterol stones are more common
o They can vary in size from a small grain to the size of a big golf ball
Symptoms to look for:
• Pain in the upper abdomen
• Pain may be short lived or for may stay for longer
• Backache
• Pain between the shoulder blades
• Nausea
• Vomiting
• Yellowing of skin and eyes
• Indigestion
Causes:
• Bile is a digestive fluid, which is stored in the gallbladder. Excess cholesterol in bile results in
formation of stones. This may happen due to:
o Consuming excessive junk food
o Being overweight
o Sudden loss of weight due to crash diet or starvation
Natural home remedy using apple juice and apple cider vinegar:
1. Take 1 glass of apple juice
2. Add 1 tbsp of apple cider vinegar
3. Mix well
4. Drink once everyday
Natural home remedy using pear juice and honey:
1. Take ½ glass of hot water
2. Add ½ glass of pear juice
3. Add 2 tbsp of honey
4. Mix well
5. Drink 3 times a day
Natural home remedy using beetroot, cucumber and carrot:
1. Take raw beet juice
2. Add an equal amount of cucumber juice
3. Add an equal amount of carrot juice
4. Mix them all
5. Drink 2 times a day
Tips:
• Consume citrus foods and apples liberally as these are rich in pectin,which is affective against gallstones
• Avoid refined food like:
o White flour
o Artificial sweeteners
o Poultry products
o Red meat
o Ice cream
o Eggs
• Include turmeric in the diet
• Reduce intake of carbohydrates
• Drink 8-10 glasses of water every day.
35. Back Pain:
• Back pain refers to the pain in the lower, upper or middle back
Symptoms to look for:
• It could be a dull pain or a sharp shooting pain
• The pain may be in a localized area or is radiating in nature
Causes:
• Old age
• Lifting heavy weights
• Back injury
• Improper sitting posture
• Slipped disk
Natural home remedy using wheat, coriander powder, cuscus powder and milk:
1. Soak 60 g of wheat in water overnight
2. Add 2 tsp coriander powder in the morning
3. Add 2 tsp cuscus powder
4. Blend this into a paste
5. Take 250 ml of milk in bowl
6. Add the mixture to the milk
7. Boil for 20 min
8. Eat this lukewarm
Natural home remedy using garlic and coconut oil:
1. Garlic has pain relieving properties
2. Take a frying pan
3. Add 60 ml of coconut oil
4. Add 8-10 cloves of garlic
5. Fry this mixture till garlic turns dark brown
6. Apply this oil when lukewarm on the affected area.
36. Home Remedies for fatty liver
The fatty liver syndrome has become a very common ailment among youngsters these days. The cause is of course their terribly unhealthy eating habits. A fatty liver is not like a fat tummy. You should not ignore it as a minor liver problem. It is important to cure fatty liver as soon as it is diagnosed. This is because, the layers of fat grow on the liver with time and they cause severe indigestion.Many people have a slight case of fatty liver and go on with their lives as if nothing has happened to them. But if you don’t try to cure the fatty liver disorder it might lead to serious complications. You may not be able to digest even water.Nobody wants to be on medications forever, so it is better to rely on home remedies for curing fatty liver.
Mostly these remedies are dependent on diet and lifestyle changes.These are some of the tried and tested home remedies to cure fatty liver syndrome.
No Oily Food Oil has fats and that makes things worse for a person who is already suffering from fatty liver. And moreover, the liver’s capacity to secrete digestive juices is greatly reduced. So oily foods will only cause indigestion and nausea.
Brisk Walk
We have this misconception that our internal organs need no workout. You need to stimulate your internal organs to stay healthy and function properly. Walking helps the liver stay fit and secrete enzymes for digestion.
Yoga
Some yoga poses help increase the blood circulation in the abdomen and thus stimulate the liver. One of the best ways to cure fatty liver is to try some yoga asanas like the bow pose, bridge pose etc.
Green Leafy Vegetables
Firstly, green vegetables have no fats. Secondly, they have plenty of antioxidants that helps flush-out toxins from the liver. Being on a green diet is one of the best ways to deal with a fatty liver syndrome.
Stop Eating Sour Things Sour things like gooseberries, pickles, lemon etc. are not good for the liver. You must cut out on all sour things when you have liver problems.
No Drinking Alcohol
One of the main causes of fatty liver is alcohol. Most people who indulge in excessive alcohol drinking end up with this problem. Many alcoholic drinks are very fattening and thus, the extra fats get deposited on the liver. You must quit drinking totally.
Peepal Leaves
Take 8-10 peepal leaves and grind it to make a thick paste. Now mix it with cold water and drink it up. According to ancient Indian medicine, this is one of the best home remedies for fatty liver.
Try to cure your liver problems by maintaining a healthy lifestyle. Say no to junk foods and aerated drinks. If you don’t you will be haunted by indigestion problems all your life.
37. Home remedies to increase Height
Increase Height Exercises
Many people are unhappy with their height and would do anything to increase height, even if it is just by a couple of inches, just to make them look tall.
Home Remedies for Increasing Height
A good way to get protein is from lean meats, milk, cheese, yogurt, eggs and soy products. You can also use a protein addition with her milk if she doesn’t get too many of the foods listed above. About 120g of protein every day is ideal.
Calcium is available in all milk products and spinach is also a very good source. So make sure your child gets at least two servings of dairy every day and one serving of spinach
Make sure your kid gets to stretch a lot. Stretching exercises like yoga, basketball, and pushups (although these may be tough to do at first) will all help stretch her spine. Other activities like swimming, cyling, kicking, jumping and skip will thicken cartilage and increase bone density.Don’t trust any of the tonics and tablets on the market that will promise to make your kid taller. The only thing that will help is a good planned diet supplemented by stretching and aerobic exercises.Finally if your child does not cultivate to be tall, it really does not matter. Beauty comes in various shapes and sizes.Don’t talk to her ceaselessly about her height. This may affect her self confidence. Just quietly go about making sure she is doing the whole thing she needs to and cross your fingers.
Increase Height Exercises
1. Stand in an open space in “attention” position. In hale deeply from beginning to end the nose and extend yours arms lifting then slowly up to your shoulders.Keep your arms straight. Hold that position for some time and take the arms backwards as far as they will go. No inhale again the release your breath gradually, resume the former position.
2. Stand with your arms in a straight line at right angles to your body. Lift the arms vertically and then bring them to the level of the shoulders. Do not exhale in the process, but stand on your toes, lifting your heels as far as they will go. Exhale slowly after some moments and resume the earlier place.
3. Extend your arms onward up to the level of the shoulder. Inhale and fill your lungs to about one-third of their capacity. Wait for a few moments and then take your arms above your head.Now move them in a circular motion-taking them behind your back and in the former position again. Exhale leisurely.
Tips for Increase Height
Simple contest like braiding skip, blind from a bar, addition the physique by continuing on your toes etc can be performed on a circadian base as a routine.Not alone can these accomplish advice to abound taller, but they are as well acceptable for all-embracing fitness.Men and women who accept an able-bodied physical type can attack sprinting at top speed. This action helps in absolution of animal advance hormone in acceptable abundance and appropriately your physique can abound able-bodied obviously.Another footfall to addition the absolution of animal advance hormone is to accept 5-6 baby commons during the day rather than the conventional 3 commons a day.
38. Constipation:
• Constipation refers to trouble with passing stools
• The condition occurs due to any disturbance in the digestive tract
• Due to constipation, faecal material gets accumulated in the body. The toxins can lead to:
o Arthritis
o Rheumatism
o Cataract
o High blood pressure
o Appendicitis
Symptoms to look for:
• Abdominal cramps
• Excessive gas in stomach
• Bloated sensation
• Erratic bowel movements
• Feeling of coating on the tongue
• Bad taste in mouth
• Bad breath
Causes:
• Lack of fibre in diet
• Erratic meal timings
• Excessive consumption of meat, tea or coffee
• Inadequate water consumption
• Inadequate mastication
• Consuming alcohol
• Stress
• Anxiety
• Depression
Natural home remedy using lemon and salt:
1. Take 1 glass lukewarm water
2. Squeeze ½ lemon in it
3. Add 1 tsp salt
4. Mix well
5. Drink every morning on an empty stomach
Natural home remedy using isabgol:
1. Take 1 glass warm water
2. Add 1 tbsp isabgol, an ayurvedic herb
3. Mix well
4. Drink at bedtime
Natural home remedy using fennel seed powder:
1. Take 1 glass warm water
2. Add ½ tsp fennel seed powder
3. Mix well
4. Drink at bedtime
Tips:
• Take a walk after dinner. It aids in proper digestion of food
• Consume a couple of oranges before bedtime as it helps stimulate bowel movement.
39. Home remedies for acute and chronic leukemia:
Are there any home remedies for controlling leukemia?
Home remedies in the form of lifestyle changes can benefit leukemia patients.
Leukemia refers to a condition where the bone marrow of the patient is affected by cancer. The disorder occurs due to abnormal and uncontrolled growth of the white blood cells in the bone marrow. There are certain remedies for the control of leukemia but choosing the remedy chiefly depends on the type of leukemia as well as the extent to which the disease has spread in the body. Two different types of leukemia are Acute and Chronic.
Acute leukemia occurs due to rapid and uncontrolled growth of immature blood cells. The overproduction of these cells results in clouding in the bone marrow as a result of which the bone marrow is not able to produce healthy white blood cells. This form of leukemia is more common in children and young adults.
Chronic leukemia refers to a condition where there is an excessive and uncontrolled production of mature blood cells. The cells are produced over a period of months or years resulting in the over production of white blood cells. The chronic type of leukemia generally occurs in elder people.
Specific Remedies and cures for Leukemia
Leukemia is a condition for which there are no proven home remedies. But home remedies can go a long way to provide relief from the ailment and at the same time increase the immunity of the body so as to have no adverse effect on the body. Making little lifestyle changes can work wonders for the treatment of leukemia.
One should always keep a distance from alcohol and smoking. A diet chart which constitutes all the required ingredients for the body should be followed. If one is under medication then the medicines prescribed by the doctor should be taken regularly.
Leukemia is the cancer of blood and it causes the white blood cells as well as hemoglobin to reduce considerably. In such cases to boost the hemoglobin level of the body one should consume large amount of dates and grape fruits which help to boost the hemoglobin level of the blood.
Wheat grass juice can also be taken on an empty stomach early in the morning. This boosts the immunity of the body and provides strength to the body.
Herbal remedies for leukemia can also help to reduce the ill side effects on the body. If any medication is causing side effects then it should be brought to the notice of the doctor instantly
Building a positive frame of mind to fight the disease can do wonders. Take moral support from your family members as well.
40. Pain Management of Lumbar Steno sis
A variety of pain management techniques may be incorporated from the comfort of one’s home to effectively ease the pain and inflammation for lumbar spinal stenosis.
Ice Treatments for Lumbar Stenosis
Icing the lower back after exercise is a common treatment of spinal stenosis of the lumbar spine. The goal of ice therapy is to numb the affected area and achieve temporary pain relief.
A frozen bag of peas works well for this purpose. Simply apply the cold pack for about 10 minutes at a time. If there is a lack of sensation in the lower back area, do not use ice or heat to avoid damaging the skin.
Heat Therapy for Lumbar Spinal Stenosis
Heating over tight muscles in the lower back is often an effective way to achieve relief from spinal stenosis pain, as heating relaxes the muscles. Heating the affected area stimulates blood flow, which promotes and accelerates the healing process.
Hot water bottles, heating pads and heat wraps are just a few common household items that may be used to treat sciatica, back pain, leg pain and other symptoms related to lumbar stenosis.
41. Home remedies for poly cystic ovarian syndrome
Women with Polycystic Ovarian Syndrome may have struggles regulating their cycles and may experience spotting between periods upon occasion. Sometimes, without insurance or diagnosis, Poly-cystic Ovarian Syndrome may go untreated. In this article, you will learn about some natural remedies that will treat irregular menstrual cycles due to PCOS.
Apple Cider Vinegar. Taking in the amount of 1-2 tsp of apple cider vinegar before a meal will do the job. In the beginning, you may not notice a change right away. It takes 1-6 months for most women to notice a change in their menstrual cycles. However, most women may notice a change right away. If the vinegar is too strong for you, you may start with a lower dose and increase it later as you get used to it as the days progress. You may increase your dose as well, but never exceed more than 3 tsp at one seating or 10 tsp in one day atleast advised by a physician. Apple Cider vinegar works because it works as a natural remedy for increasing insulin activity, therefore lowering blood sugar. With PCOS, insulin resistance is the main factor.
Cinnamon. Cinnamon may be taken in whole or in ground form to help regulate your menstrual cycle. You could also have a little fun with it. You could try cinnamon on top of your snacks. Cinnamon is recommended to be taken with every meal and snack. Cinnamon is also high in fiber which is a plus! Taking 1-3 tbsp at every meal is recommended. It may take 3-6 months to see any improvement in menstrual cycles for most women with PCOS or quite sooner for some.
42. High blood pressure during pregnancy – per-eclampsia
Some of the symptoms of pre-eclampsia are dizziness, blurred vision, swelling of the hands and the face, unusual weight gain etc. The best way to control pre-eclampsia and even prevent it is to control the sodium levels during pregnancy and to get regular exercise as well as including whole grain and fiber in ones diet. High blood pressure during pregnancy remedies include maintaining a healthy and nutritious lifestyle by eating balances diets and exercising often. Pregnant women who tend to suffer form gestational hypertension or high blood pressure should eat plenty of fresh fruits and vegetables especially bananas to restore the sodium and potassium ratio.
One should also eat plenty of protein rich foods from sources other than red meat. These may include, fish, chicken, dairy products, eggs, cheese etc. High blood pressure during pregnancy can also be reduced by avoiding unnecessary stress during pregnancy and by setting time aside to meditate and relax. Usually it is observed that in most cases the blood pressure of the mother will return to normal around six weeks after delivery. The most important part to keep in mind while treating high blood pressure during pregnancy is that the mother should not develop a higher chance of chronic high blood pressure or other cardio vascular diseases in future on account of suffering from high blood pressure during pregnancy.
Some home remedies for high blood pressure would be to increase the intake of cucumbers and to also have some passionflower capsules every day on prior approval of the doctor in addition to the prenatal diet.
43. Skin problems in Albino child
As a person with albinism has a lack of melanin (pigment) in their skin, they are at increased risk of sunburn and skin cancer.
Sunburn
People with albinism should wear sunscreen with a high sun protection factor (SPF). An SPF of 30 or more will provide the best protection.Sunscreen should be thickly applied at least 15 minutes before going out in the sun. For maximum protection, choose a lotion that protects against both UVA and UVB rays.You should also:avoid going out when it is very hot and the sun is at its strongestwhen buying sunglasses, choose a pair that have UV filterswhen out in the sun, cover up with a hat and loose-fitting clothing, such as a long-sleeved top.
44. Home remedies for blood clotting
Cannola Oil, Mustard Oil: These are low fat containing oils and should be preferred for cooking purposes.Bread, Beans, Cereals, Sprouts,
Brussels and Asparagus: These are all rich in folate content which by a particular physiological pathway results in making the brittle arteries flexible.
Broccoli: Broccoli is rich in fibre content and considered good for patients having vascular disorders.
Celery: Celery contains an active compound which functions by lowering a stress hormone which thins or narrows down blood vessel. This way blood vessels maintain there optimum diameter.
Cayenne (capsicum) and Pepper: Both of these help in preventing platelets to stick together.
Vitamin C: It is an antioxidant and functions in proper vascular state.
Banana, Apricot, Spinach, Orange Juice: All of these keeps the vascular system active and maintain proper blood pressure.
Skimmed Milk: It contains the active calcium needed for platelet functioning but it must be skimmed as fat deposits at the walls of blood vessels thinning there diameter.
Avoid Obesity: Obesity is caused due to fatty diet which results in deposition of fat on the walls of vessel leading to reduction in there diameter. Thus fat diet must be avoided by the patient.
Walking: A constant moving activity keeps various body parts in an active state.
Gingko: Gingko reduces the protein fibrin that is important in forming blood clots.
Bilberry, Turmeric hi , Ginger: Bilberry, turmeric and ginger reduce the phenomenon of sticking up of platelets which leads to blood clot formation.