HOME REMEDIES- 29/8/2013

May Allah grant long and healthy life and sawab to our beloved Aqa Moula TUS and His Mansoos Ali qadar Moula TUS ameen. As they are the only ones who grant shifa to us.They are the true Healers.

Share these remedies with other mumineen.



Helllo everyone ….

In total this week we received 44 questions from u all ..
And it’s pleasure to answer them all.

Here’s the list of the remedies I’m posting below ….

The remedies itself and the link for the remedies in blog, I will post tomorrow before night …Inshaallah …

Here the list goes …

1. Home remedies for acidity.

2. Home remedies for cough and cold.

3. Home remedies for pain in legs.

4. Home remedies for urinary tract infection.

5. Home remedies for breathing problem

6. Home remedies for Acid reflux
(Heart burn).

7. Home remedies for snoring.

8. Home remedies for itching problem.

9. Home remedies for loosing weight.

10. Home remedies for diabetes.

11. Home remedies for hair loss.

12. Home remedies for dandruff.

13. Home remedies for common cold
(viral infection).

14. Home remedies for weak memory.

15. Home remedies for pain in muscles.

16. Home remedies for premature greying of hairs.

17. Home remedies for white discharge

18. Home remedies for myopia.

19. Health benefits of curd and yogurt.

20. Natural treatment for cramps in legs.

21. Home remedies for fungul infection problems.

22. Natural ways to deal with the weakness.

23. Home remedies for back pain.

24. Home remedies for Flu

25. Natural treatment to loose creatinine levels.

26. Home remedies for stones (Gallstones).

27. Home remedies for asthma.

28. Home remedies for Neuritis.

29. Home remedies for high creatinine.

30. How to boost metabolism naturally.

31. Home remedies for wart (Masaa).

32. Home remedies for headache.

33. Home remedies for gangrene.

34. Home remedies for migrain.

35. Home remedies for dark circles.

36. Home remedies to reduce stress.

37. Home remedies for heel pain.

38. Home remedies for removing burn and pimples marks.

39. Home remedies for cracked heel.

40. Home remedies for earache and hearing loss.

41. Home remedies to treat sinusitis (sinus).

42. Home remedies for dry scalp and flakes.

43. Home remedies for vertigo.

44. Home remedies to cure child diarrhea while teething.

Rashida Qasim Ali
NH 11.


May Allah grant long and healthy life and sawab to our beloved Aqa Moula TUS and His Mansoos Ali qadar Moula TUS ameen. As they are the only ones who grant shifa to us.They are the true Healers.

Share these remedies with other mumineen.


Question 1
My sister always get acidity chest ma ducho lage chhe barium X-ray report is ok pls give some remedy

Home remedies FOR ACIDITY:

Acidity, it is said, is worse than Cancer. It is one of the mzost common dis-ease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice.

The Process:

1.     Take 8 – 10 grains of raw uncooked rice

2.     Swallow it with water before having your breakfast or eating anything in the morning

3.     Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

The Cure:

Reduces acid levels in the body and makes you feel better by the day.

Question 2.
Hello sir.,
My 4yr old daughter has frequent cough n cold due to climate change..
Please suggest me some remedy for her.
Thank you
NH India 3

Home remedies for cough and cold.

Red onion and raw honey cough syrup

A wonderful home remedy for adults or kids suffering from a cough uses brown cane sugar, raw honey or stevia and red onions to make a soothing and tasty cough syrup. Wash, peel and slice the entire onion horizontally. Starting with the base of the onion, layer the slices in a bowl alternating with layers of raw honey or brown sugar. Stevia powder works well for this home remedy too; however, it is extremely sweet. Continue adding layers of onion and sweetener until the entire onion is reconstructed in the bowl. Cover and allow the sweetened onion to remain in the bowl on your counter for about 12-15 hours or overnight. The next day, there will be about a cup or more of sweet syrup in the bowl. The cough syrup contains a range of nutrients, vitamins and minerals from the onion and the honey to help fight infection and soothe sore throats and quiet a cough. Take a spoonful as needed. Has no onion-y taste.

Raw honey and lemon for sore throats

A mixture of fresh lemon juice and raw honey provides soothing relief for sore throats and helps stop the tickle that stimulates coughing. Raw honey — with all its components including royal jelly, propolis and bee pollen — is high in nutrients and enzymes which kill bacteria and viruses. The vitamin C and antioxidants found in fresh lemons boost the immune system, speeding healing. Together these two home remedies are a powerhouse for getting over a cold and sore throat. Mix the juice of 1/2 the lemon with 2 to 3 tablespoons of honey and sip throughout the day as needed.

Chicken soup antiviral

Chicken soup really does act to knock out a cold or the flu and hasten healing. As long ago as the 12th century, the Jewish physician Maimonides recommended consuming chicken soup to fight colds and flu. Take advantage of the high antioxidant properties and nutrients found in organic vegetables and chicken. Although non-organic chicken soup may relieve some cold symptoms, it also supplies the body with pesticides, growth hormones, herbicides and antibiotics that are not recommended for well being. Go organic all the way and get well quickly.

Question 3
MyHusband has a problem of legs pain, badly suffering from swellings on legs…foot also pains a lot and body weights is high more then 100

Home remedies for pain in legs.

If you are suffering from pain in the legs and thighs, you need to first figure out why this is happening. There can be no such pains if you do not have some sort of other problems, as these are merely symptoms of something else. One of the reasons for a pain of this kind would be that you are extremely overweight and your legs have to support the weight of your entire body. Our legs normally do not put on weight in proportion with the rest of the body. When this happens, the legs remain thinner and still have to bear the brunt of the weight of the entire body. This could be a reason why you are in pain like this. You need to concentrate on losing your bulk weight if this is your problem. You can start with dieting and some mild exercise. The simplest and most basic form of exercise is walking, but since you are already troubled with leg ache, you can stay off your feet. Try to start with a thrice a week session of yoga with a qualified instructor who will know how to guide someone in your position correctly. If this is your problem, it should take a few weeks to resolve itself.
If not, and if you are unable to zero in on what is causing the aches and pains, then you need to find relief remedies. The simplest one is soak your legs in a hot tub which is full and to which you have added a handful of Epsom salt. This will help with providing relief by taking the pain away from your body. You can also gently massage your thighs and calves with warm mustard oil. This will also help to reduce the pain significantly. You also need to apply yourself towards strengthening your muscles. A lot of times, weak muscles can also lead to aches and pains. If your legs are not strong, then they will be unable to support you in terms of exercise as well as general activities such as walking and so on. Increase your intake of proteins in order to make your muscles stronger. Most of the muscle mass is made up of proteins, so your diet cannot be poor in proteins. The richest sources of proteins are milk, milk products and white meat. You can also add beans and legumes if you are a vegetarian or if you cannot have milk.

Its really great to be a part of this group its really informative and useful. Dr iam suffering from urine infection. What can I do for this?
Batul Dhar (NH-BS)

Home remedies for
Urinary Tract Infection:

• Urinary tract infection occurs when the bacteria enter and multiply in the urinary tract
• The urinary tract consists of:
o Kidneys
o Uterus
o Bladder
o Urethra
• Women are more prone to this infection

Symptoms to look for:

• Constant urge to urinate, although the urine passed is minimal
• Pungent smell in urine
• Burning sensation while urinating
• If untreated, it can affect the kidneys and lead to:
o Fever
o Nausea
o Vomiting


• Having multiple sexual partners
• During intercourse, the penis can push the bacteria from the vagina into the urethra
• Holding urine for too long weakens the bladder. A weak bladder is unable to empty all the urine at one go
causing infection

Natural home remedy using coriander powder:

1. Take 1 cup of hot water
2. Add 2 tsp coriander powder
3. Mix well
4. Drink twice a day

Natural home remedy using spinach leaves and carrots:

1. Chop a handful of spinach leaves
2. Take 1 bowl of sliced carrots
3. Add both to about ½ L water
4. Boil for 15-20 min
5. Strain the water and crush the vegetables
6. Extract juice of vegetables to make soup
7. Add salt and pepper to taste
8. Drink the soup 2 times a day


• Drink 8-10 glasses of water every day as it helps flush toxins from the body
• Drink cranberry juice as it helps contain bacterial growth and is effective in curing this infection

Question 5
Dr saheb plz advice how to handle breathing problem.as i face issue in breathing during early morning, sometimes while eating, nose blocked, while talking,frequent sneezing.

Currently i m in kuwait and earlier when i was in india i was not having this problem. As shown to dr. here they say due to climatic condition in kuwait its allergy.

Home remedies for breathing problem

• Allergies occur when the immune system reacts abnormally to certain stimuli
• These stimuli are referred to as allergens

Symptoms to look for:

Reaction to allergens vary in individuals and can cause,

• Hives
• Rashes
• Anaphylactic attack in severe cases

There are 3 types of allergies

1. Respiratory allergies which lead to:

• Sneezing
• Coughing
• Watering of eyes and nose
• Asthma

2. Food allergies which lead to

• Diarrhoea
• Flatulence
• Eczema
• Skin rashes
• Swelling of throat

3. Contact allergies which cause:

• Itching inflammation
• Burning sensation
• Blisters


• The Immune system incorrectly perceives some substances as a threat
• Respiratory allergies are caused by airborne allergens like dust, pollen, etc
• Food allergy is are caused as an adverse reaction to certain food items
• Contact allergy is caused by skin’s reaction to some metals, fragrances or latex

Natural home remedy using carrot juice, beetroot juice and cucumber juice:

1. Take 250 ml carrot juice
2. Add 100 ml beetroot juice
3. Add 100 ml cucumber juice
4. Mix well
5. Have once everyday
6. This helps reduce allergic reaction and soothes existing allergies

Natural home remedy using lemon and honey:

Lemon helps flush toxins from the body. It is an antibiotic and has anti-allergic properties

1. Take 1 glass lukewarm water
2. Squeeze ½ lemon in it
3. Add 1 tsp honey
4. Mix well
5. Drink on an empty stomach

Question 6
Dr ive got alot of acidity problem. At night i cant sleep bcos if this pls sugges some remedy. M only23 yrs old
Dr body ma sweeling rahe che alwayz

Home remedies for
Acid Reflux (Heartburn):

• Acid reflux or heartburn is caused due to excessive acid build up in the body

Symptoms to look for:

• Burning sensation in the chest
• Sore throat
• Sour taste in mouth


The gastric glands produce acids, which help break down food during digestion. Excessive acid leads to
acidity. This occurs due to:

• Excessive smoking
• Consumption of alcohol
• Erratic eating times
• Consumption of spicy and fried foods

Natural home remedy using cardamom

1. Grind 2 cardamom
2. Add 250 ml water
3. Boil the mixture for 15 min
4. Sieve and drink the water

Natural home remedy using basil leaves

1. Chew 5-6 basil leaves after meals

Natural home remedy using clove

1. Chew a clove to lessen the discomfort

Natural home remedy using milk

1. Drink a glass of chilled milk


• Avoid foods with
o Spices
o Mustard
o Vinegar
o Pepper
• Avoid tomato sauce
• Reduce chocolate intake
• Avoid carbonated drinks
• Avoid tea and coffee

Question 7
NH02 – Kindly advise the remedy for snoring problem


Home remedies for

• Snoring is a common sleep related problem
• It is troublesome for the sufferer as well as the people around them


• During sleep, muscles in the mouth relax
• At times, the tongue falls back
• This obstructs the passage of air which leads to snoring
• External factors which cause snoring are:
o Physical exertion
o Consuming alcohol
o Certain medicines

Natural home remedy using clarified butter or brahmi oil:

1. Put 2 drops lukewarm clarified butter in each nostril
2. Do this once every morning and every night at bedtime
3. Brahmi oil, a common ayurvedic herb, can be used instead of clarified butter

Natural home remedy using cardamom powder:

1. Take 1 glass warm water
2. Crush some cardamom seeds to get ½ tsp cardamom powder
3. Add it to the water
4. Mix well
5. Consume every day at bedtime

Natural home remedy using milk and turmeric powder:

1. Take 1 cup warm milk
2. Add 2 tsp turmeric powder
3. Consume every day at bedtime


• Do not lie on your back as it increases the chances of your tongue falling back
• Elevate your head by 4-5 inches as it eases breathing and prevents tongue from rolling back. You may use cushions for this
• Lie sideways
• Avoid smoking since it leads to swelling and blockage of airways
• Avoid alcohol since it causes the muscles to relax

Question 8
When u walk or do workout I get lot of itching in legs n hand if I scratch on it a bit it increases

Home remedies for
Itching problem.

• Itching refers to the urge to scratch
• Itching is a form of skin irritation
• Regular itching can lead to bruises and make the skin sore
• Itching can affect a local area on skin or can be present throughout the body

Symptoms to look for:

• Constant urge to scratch
• Itching can lead to
o Bruises
o Sore skin


• Skin ailments like:
o Skin rashes
o Skin lesions
o Blisters
o Dry skin
o Eczema
• Pregnancy
• Menopause
• Contact with harsh detergents and solvents
• Allergens
• Insect bites or stings
• Lack of hygiene

Natural home remedy using cinnamon and honey:

1. Take 2 tsp cinnamon powder
2. Add 2 tsp honey
3. Mix well
4. Apply on the affected area
5. Leave it for 10-15 min
6. Wash off with water
7. Do this 3 times a day

Natural home remedy using coconut oil and lemon juice:

1. Take 6 tbsp coconut oil
2. Add 4 tbsp lemon juice
3. Mix well
4. Heat the mixture till it turns lukewarm
5. Apply on the affected area
6. Leave it overnight

Natural home remedy using corn starch:

1. Take 3 tbsp corn starch
2. Add some water to make a paste
3. Mix well
4. Apply on the affected area
5. Leave it for 15 min
6. Wash off with water
7. Repeat this 3 times a day

Question 9
Kindly advice any natural remedy for reducing the stomach belly & waist….
Kindly advice sum remedy to reduce weight

Home remedies for
Weight Loss:

• Being overweight is harmful to one’s self esteem
• It is also a health concern since it leads to many serious ailments including:
o Diabetes
o High blood pressure


• Some people overeat when they are:
o Depressed
o Bored
o Angry
o In a relaxed environment
• Incorrect lifestyle
• Improper diet
• Lack of exercise
• Hypothyroidism

Natural home remedy using black pepper powder, lemon juice and honey:

1. Take 1 glass lukewarm water
2. Add 1 tsp black pepper powder
3. Add 4 tbsp lemon juice
4. Add 1 tsp honey
5. Mix well
6. Drink every day

Natural home remedy using lemon juice and honey:

1. Take 1 glass hot water
2. Add 4 tbsp lemon juice
3. Add 1 tbsp honey
4. Drink every morning on empty stomach


• Exercise regularly
• Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday

Question 10
Hello I m diabetic and I m on tablets I just want to know that people advice you home remedies like put ladyfinger in water and drink or take pinch methi powder etc I drink karipata boil water but I m not sure that it is working or not my question does this home remedies work and which one is good you might have answer this kind of question more often but pls I join group late thank you

Home remedies for

• Sugar or glucose in our diet, provides energy to the body
• Diabetes occurs when the sugar concentration in the blood increases


Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to
the liver, muscles and fat cells.

The causes for diabetes are:

• Type 1 Diabetes: Body is incapable of producing insulin
• Type 2 Diabetes: Body becomes resistant to insulin
• Hormonal changes during pregnancy can also result in temporary diabetes

Natural home remedy using bitter gourds:

1. Remove the skin and seeds of 4-5 bitter gourds
2. Crush them to a make a paste
3. Press this paste on a sieve an extract the juice
4. Drink this juice on an empty stomach every morning

Natural home remedy using cinnamon powder:

1. Boil 1 L of water
2. Let it simmer for 20 min on low flame
3. While simmering, add 3 tsp of cinnamon powder
4. Strain the mixture
5. Drink entire amount of this water everyday

Natural home remedy using fenugreek seeds:

1. Take 4 tbsp of fenugreek seeds
2. Soak them in 250 ml water overnight
3. Crush them in the morning
4. Strain the mixture and collect the water
5. Drink it everyday for 2 months


• Eat 8-10 black berries daily
• Lower the consumption of sugar in your diet. Avoid sugary foods like sweets and cakes’

Question 11
Pls tell us the therapy for hair loss.

Home remedies for
Hair Loss.

One can suffer from hair loss at any age• The condition generally results in a receding hair line
Symptoms to look for:• Hair fall• Development of bald patches• Thinning of hair in women

Causes:• Stress• Weakness• Anaemia• Lack of proper nutrition• Vitamin B6 and folic acid deficiency• Unclean scalp, which blocks and weakens the hair pores• Hereditary factors

Natural home remedy using Indian gooseberry and lemon juice:1. Cut and de-seed an Indian gooseberry2. Crush the cut gooseberry to paste3. Press this paste on a sieve and extract its juice4. Add 3 tbsp lemon juice to this juice5. Mix well6. Apply this on the scalp7. Leave it for 30 min8. Wash off with normal water

Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram:1. Take 15-20 curry leaves2. Add 1 lemon peel3. Add 3 tbsp soap nut powder4. Add 2 tbsp fenugreek seeds5. Add 2 tbsp green gram6. Grind the mixture and store in a clean, glass bottle7. Use this mixture as a shampoo

Natural home remedy using margosa leaves:1. Boil handful of crushed margosa leaves in 4 cups of water2. Cool and filter the liquid3. Use this decoction to rinse your hair

Question 12
Remedy for dandruff

Home remedies for

Dandruff is a condition in which dead skin cells accumulate and fall off from the scalp

Symptoms to look for:• When you comb or scratch, shiny silver flakes fall from the scalp• Itching which can lead to reddening of the scalp

Causes:• Stress• Extreme cold or hot weather• Fatigue• Incorrect diet• Energy loss due to an illness or infection• Artificial styling products• Harsh shampoos

Natural home remedy using coconut oil and camphor:1. Heat 4 tbsp of coconut oil2. Add 1 piece of camphor while it’s heating3. Mix well 4. Massage on scalp when lukewarm before bedtime5. Leave it overnight

Natural home remedy using fenugreek seeds: 1.Take 2 tbsp fenugreek seeds2. Soak them in water overnight3. Sieve the mixture4. Collect the seeds5. Crush seeds to a fine paste6. Massage this paste on the scalp7. Wash it off with soap-nut water

Natural home remedy using egg whites, lemon juice and margosa leaves:1, Crush 2 egg whites2. Mix 4 tbsp of lemon juice3. Mix well4. Apply on scalp5. Leave it for ½ hour6. Crush a handful of margosa leaves7. Soak this paste in ½ L water8. Mix well9. Wash hair with this water followed by plain water

Question 13
Helllo sir …
My problem is tht I suffering from cold and cough throughout the year …before I was very well …just after my first delivery I’m going through this problem …

Even I do any water work I had to suffer from this …

Please let me know any remedy for this ..

Home remedies for
Common Cold:

• Common cold is a viral infection

Symptoms to look for:

• Constant sneezing
• Blocked or runny nose
• In severe cases:
o Sore throat
o Dry cough
o Headache
o Mild fever


• Viral infection of the respiratory tract
• It can spread from an infected person to another through sneezing
• Allergic disorders
• Change in weather

Natural home remedy using milk, turmeric powder and black pepper powder:

1. Take 1 glass of warm milk
2. Add 1 tsp of turmeric powder
3. Add 1 tsp of black pepper powder
4. Mix well
5. Drink 2 times everyday

Natural home remedy using carom seeds:

1. Crush 1 tbsp carom seeds
2. Put 1 tsp of this powder in a clean cloth
3. Tie the cloth in a bundle
4. Hold this bundle close to your nose and inhale

Natural home remedy using ladyfingers:

1.Take 100 gm ladyfingers or okra
2. Cut them into small pieces
3. Add them to ½ L hot water
4. Heat for 10-15 min
5. Inhale the steam coming from the mixture

• This gives relief from dry cough and throat irritation.

Question 14
Remedies for short term memory loss.
Weak Memory:

Home remedies for weak memory

• A weak memory is very frustrating and counter-productive

Symptoms to look for:

• Regularly forgetting important dates and tasks
• A general inability to remember or memorize information


• Lack of mental exercise
• Stress
• Dietary deficiencies
• Lack of sleep
• Excessive medication
• Hormonal changes during pregnancy

Natural home remedy using cumin powder and honey:

1. Take ½ tsp cumin powder
2. Add 1 tsp honey
3. Mix well
4. Have this twice a day

Natural home remedy using oats, milk, dates, almonds and honey:

1. Take 1 cup oats
2. Add 1 cup milk
3. Add 3 chopped dates
4. Add 3 chopped almonds
5. Add 1 tsp honey
6. Mix well
7. Eat this for breakfast
8. Follow it with an unpeeled apple

Natural home remedy using almonds and milk:

1. Soak 7 almonds overnight in water
2. Peel off the skin the next morning
3. Eat them with 1 glass lukewarm milk

Natural home remedy using honey and cinnamon powder:

1. Take 1 tbsp honey
2. Add a pinch of cinnamon powder
3. Have this at bedtime


• Solve crosswords and other puzzles regularly to exercise your brain
• Consume fish as they are rich in omega-3 fatty acid .
Question 15
Hello sir

My brother in law has muscle sprain problem.He has pain between neck n shoulder he cant move his neck even in serious condition but then he took physiotherapy for 5 days so now its better but d pain is still their.He had got dis same problem before 1yr also

Pls suggest me some remedy for him
Thank u
Nh no.(not alloted)

Home remedies for
Muscle pain

Steep eight cloves of fresh garlic in boiling mustard oil until the cloves blacken; cool, and rub on the pulled muscle twice a day.

Sip ginger tea when experiencing muscle pain to alleviate discomfort.

Apply a paste made from mustard oil and turmeric to the damaged area and cover with a warm cloth sack filled with salt.

Boil sprigs of fresh dill in sesame oil and let it cool. Apply this ointment to the sore muscles.

Allow hot water in the shower to hit directly on the injured muscle to massage and relax it.

Question 16
Any remedy for pre mature whitening of hair
My hair is turning white at an alarming rate….. beared almost white…

Home remedies for
Premature Greying of Hair

Premature greying is when hair loses its natural pigmentation at an early age

Causes:• Lack of nutrition to the scalp due to improper diet• Stress• Deficiency in vitamins like:   o Iron   o Copper   o Iodine   o Vitamin B• Not cleaning the scalp regularly• Using very hot water while washing hair• Excessive blow drying• Regular usage of hair dyes• Hereditary condition

Natural home remedy using Indian gooseberries:1. Cut, deseed and crush 4-5 Indian gooseberries to a paste2. Apply this paste on the scalp3. Leave it for 15-20 min4. Wash hair with normal water

Natural home remedy using curry leaves and coconut oil:1. Take 7-8 crushed curry leaves2. Add 3 tbsp of coconut oil3. Heat this mixture for 5-7 min4. Strain the mixture5. Massage on scalp when lukewar

Natural home remedy using lemon juice and almond oil:1. Take 1 tsp of lemon juice2. Add 2 tsp of almond oil3. Mix well4. Massage on the scalp

Tips:• Massage scalp regularly with warm mustard or coconut oil to prevent premature greying

Question 17
Dr.saheb my mother in law had severe ache in both legs and after removing uterus she had continuos white discharge

Home remedies for
Leucorrhea. (Leucorrhoea)

Leucorrhea refers to a condition wherein there’s a whitish discharge from a woman’s vagina• It is commonly known as whites• This usually happens during intervals between menstruation cycles• Usually lasts from a week to months• If not treated, it can turn chronic in nature

Symptoms to look for:• Whitish discharge from vagina• Discharge is thick with pungent odour• Weakness• Lower back pain• Painful calves• Abdominal discomfort• Constipation• Headaches• Excessive itching

Causes:• Damage to cervix during childbirth• When the body is unable to remove toxins from the body with help of skin, bowels, lungs or the kidneys, the   toxins are removed via the mucous membrane of the uterus and vagina

Natural home remedy using coriander seeds:1. Soak 3 tbsp coriander seeds in 1 cup water overnight2. Strain this mixture in the morning3. Drink this on an empty stomach

Natural home remedy using lady fingers and honey:1. Cut 100 gm fresh lady fingers along their length2. Boil them in 1 L water for 20 min3. Strain and collect the water4. Add 1 tbsp honey to the water5. Mix well6. When lukewarm, drink 60-90 ml doses regularly

Tips:• Drink 1 glass of cranberry juice 2-3 times daily• Eat 2-3 bananas and follow it with 1 tsp of clarified butter daily.

Question 18.
Please suggest some remedies for myopia, my cousin’s daughter is having -5 number in her eyes, she is having myopia since she was just 6yrs Old, and her numbers get increased every six month. Also she has loose much weight and getting weak!!

Home remedies for myopia.

Natural home remedy using almonds, fennel seeds and sugar candy:

1. Take 7 almonds
2. Add 2 tsp fennel seeds
3. Add 1 tsp sugar candy
4. Crush the mixture
5. Add 1 tsp of this mixture to 1 glass warm milk
6. Drink this at bedtime
7. After having this, do not drink anything for 2 hr

Natural home remedy using milk, liquorice powder, clarified butter and honey:

1. Take 1 cup warm milk
2. Add ½ tsp liquorice powder
3. Add ¼ tsp clarified butter
4. Add 1 tsp honey
5. Mix well
6. Drink this every day
7. For better results, drink it at bedtime
8. Continue this for 3 months


• Wash your eyes with water 2-3 times everyday
• Run your palms till they become warm and then cover your eyes with your palms. This helps relax
eye muscles
• Fix an anti-glare screen to your computer monitor

give the remedy to control the spectical no or can we remove permanently

Home remedies for myopia.

Many people in the world are suffering from the diseases such as myopia and Hyperopia are forced to use glasses.

It is simple remedy, yet so amazing that after using it your eyesight would improve significantly and you would become grateful  to Ayurveda.

First step:- before preparing the remedy, we will discuss about the things that’s are needed for preparation of remedy.
Almond kernel (Badam Giri)
Large fennel (sounf)
Sugar-candy (kuja mishri)

Method to Prepare the Remedy:-

Take equal amount of almond kernel, large fennel (fresh & clean) and some of sugar (kuja mishri) and make the Fine powder by grinding these three things and keep the mixture in a glass vessel. that’s remedy is ready for use.

Treatment Method:-

Take the dose of remedy 10 gram with 250 ml of milk at every night before you go to sleep. Take this remedy continuously 40 days with milk then you feel that your eye so bright and doesn’t need glasses.
This is true, if you don’t believe then try and feel the effects of this.

And also relieve (cure) from weakness of mind, mind the heat, twisted mind, and Things to forget by this remedy.

Give half quantity of medicine to the children.
For the full benefit of remedy, don’t drink water for two hours after taking the medicine or remedy.

Question 19.
Dr my grand daughter loves to have curd at any time . In food or without food . Is this good for her health as she is 8 years old


Nutritional and health benefits provided by curd or yogurt

It is regarded that to gain maximum health benefits from curd, we should eat it at a right time. Have a quick glimpse at the health and nutritional benefits of curd.

Helps to improve the digestive system

Helps to strengthen the immune system

Helps to cope with stomach problems

Beneficial for dealing with osteoporosis

Consuming curd or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs

Proves beneficial for the lactose intolerants as they can gain all the nutritive contents of milk through curd

Consumption of curd provides relief to the person suffering from dysentery

Consuming curd proves beneficial for those suffering from vaginal infection

Helps to get strong bones and teeth as its calcium content is high

Helps to minimise the risk of high blood pressure

Coping with high level of cholesterol becomes easier with the help of curd

How to consume curd or yogurt?

If you are finding difficult to consume curd as a whole, you can club it up with other food items. You can have a serving of curd regularly with your lunch. Curd mixed with rice and a pinch of salts tastes yummy. You can use curd when you do not like spicy food. For example; if you do not like to eat spicy gravy you can add a spoonful of curd. It will not only reduce the spice but also it will add a new flavour to your food.

Having buttermilk prepared out of curd after the meals proves beneficial for digestion of food. If you find difficult to consume curd regularly you can have it occasionally in form of the Indian preparations like lassi, shrikhand, piyush etc. You can add few pieces of mango or strawberry to the curd and grind it. A fruity drink is ready for you! Have it in form of curry by adding some coriander leaves, turmeric powder, chilly powder, ginger and garlic. Even adding a little sugar makes curd taste good. Curd can also be used in vegetable salads.

Apart from providing nutritional and health benefits, curd is also used as a beauty product. If curd is massaged on facial skin, it acts as skin bleach. It also brings softness in skin. A fine paste of henna mixed with curd is good for treating dandruff. It also acts as an excellent hair conditioner and can be used for treating sunburns.

Curd or yogurt is used since ages to gain its nutritional and health benefits or as a beauty product. According to Ayurveda, curd should not be consumed at night and should be consumed when it is completely coagulated. Though it provides lot of health benefits, over consumption should be avoided. Make sure that you consume curd when it is very fresh and get ready to enjoy its health benefits.

Question 20
Gd evening sir,
Sir can u tell me leg therpy for cramp I often get cramp at mid night

Natural treatment for leg cramps.

Simple leg cramp treatment involves keeping hydrated at all times. There is a link between dehydration and muscle cramps so make sure you drink enough of fluids in the day to prevent this happening. If you exercise, ensure that you drink water before and after your exercise routine to replace the fluids lost while sweating. Drinking also balances out the electrolytes in the body – another reason why leg cramps can occur.

If you exercise, consult with a trainer and learn a proper stretching routine. Stretches should be performed before and after exercising to warm muscles up prior to your exercise and relax them after so that the possibility of cramping is reduced. Try and not exercise just before sleeping as well. Never jump into a new exercise routine and over do it. Ease yourself into an exercise regime to allow your muscles to get used to the changes. Sudden bursts of activity and over use of muscles can cause leg cramps later.

When a leg cramp strikes, the best thing to do for leg cramp relief is to massage the tightened muscle gently. Try and stretch the leg if you can or use a hot water bottle on the affected area to relax the contracted muscles. Having a hot shower before sleeping can also prevent leg cramps at night.
Drinking a glass of warm milk before sleeping is an effective leg cramp cure. The calcium in the milk reduces any deficiency that may be causing the leg cramps.

Drink at least five cups of chamomile tea during the day for a period of two weeks. Chamomile works as a relaxant and is an excellent leg cramp remedy. Studies show that chamomile tea also increases the level of glycine – an amino acid in the urine. Glycine can relieve muscle spasms and cramps and thus chamomile tea is an effective remedy for leg cramps.

Home remedies for muscle cramps can include massaging the affected area with essential oils such as lavender oil or rosemary oil. After the massage, wrap the area in a warm towel for the best results. These oils can help relax the muscles and prevent further cramping as well.

An easy home remedy for leg cramps is to mix one tablespoon of calcium lactate and one teaspoon each of honey and apple cider vinegar to a glass of warm water. Drink this concoction at least once a day as a leg cramp treatment. Leg cramps are often caused by a potassium deficiency. Since apple cider vinegar is high in potassium, it is an effective home remedy for leg cramps.

Boil water and add one teaspoon of red raspberry tea to it. Let this infusion sit for a while before drinking it every morning and evening. Raspberry tea is an effective remedy for leg cramps at night.

Take a 400mg supplement of magnesium before sleeping to relax the muscles and help process the calcium in the body.

Athletes have been using mustard as a leg cramp treatment for years now. The acetic acid in mustard is believed to stimulate the muscles by producing more acetylcholine in the body. Since leg cramps may be caused by a deficiency of this compound, having a spoon of mustard can prevent leg cramps. Similarly pickle juice is also high in acetic acid and can be consumed to cure leg cramps.

Question 21
dr.sahab my daughter 7-8 yrs old suffering frm fungal infectn with severe etching always during rainy season plz home remedy for this

Home remedies for fungul infection problem.

What home remedies are helpful if my baby gets a fungal infection problem?

Many mothers find traditional home remedies keep their baby cool and provide relief from itchy skin. They also act as a barrier against irritants like dust.
You can try applying the following remedies on infected areas of your baby’s skin. Wash them off once they dry.Multani mitti or fuller’s earth paste.Besan or gram flour and dahi paste with a pinch of haldi.

Mix gulab jal or rosewater with chandan or sandalwood powder to make a cool and soothing paste.

Neem leaves can be made into a paste using water.

Question 22
Dr. I feel very week all d time. I get tired very soon. while standin up i feel i need support. Backache is der since yrs. Knee pain also. Age 23. Pls sugges something

Natural ways to deal with weakness.

Weakness and pain is due to Fatigue can be either physical or mental• It is a condition typified by a constant tiredness or exhaustion

Symptoms to look for:• Lack of energy• Weakness• Inability to focus on work• Lack of motivation

Causes:• Physical fatigue is caused due to:• Excessive physical activity• Lack of sleep• Vitamin deficiencies• Loss of body fluids through:    o Vomiting   o Diarrhoea   o Blood loss• Mental fatigue is caused due to:   o Depression   o Boredom   o Stress

Natural home remedy using milk, licorice and honey:1. Take 1 glass warm milk2. Add 1 tsp licorice powder3. Add 2 tsp honey4. Mix well5. Drink 2 times a day You may add ashwagandha powder, a common ayurvedic herb, instead of licorice

Natural home remedy using Indian gooseberries:1. Take 4-5 Indian gooseberries2. Remove their seeds and crush the gooseberries3. Add the paste to 300 ml hot water4. Boil the mixture for 20 min5. Allow it to cool6. Strain the liquid using a sieve 7. Drink it 3 times a day8. Add honey to improve the taste

Question 23
My mother has a problem of back pain, badly suffering from legs paine…as the season changes to it’s cold she suffers from heavy pain..sometimes when she sleeps her neck starts paining

Please suggest me any remedy for her …
Thank u..

Home remedies for back pain .

• Back pain refers to the pain in the lower, upper or middle back

Symptoms to look for:• It could be a dull pain or a sharp shooting pain• The pain may be in a localized area or is radiating in nature

Causes:• Old age• Lifting heavy weights• Back injury• Improper sitting posture• Slipped disk

Natural home remedy using wheat, coriander powder, cuscus powder and milk:1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning3. Add 2 tsp cuscus powder4. Blend this into a paste5. Take 250 ml of milk in  bowl6. Add the mixture to the milk7. Boil for 20 min 8. Eat this lukewarm
Natural home remedy using garlic and coconut oil:1. Garlic has pain relieving properties2. Take a frying pan3. Add 60 ml of coconut oil4. Add 8-10 cloves of garlic 5. Fry this mixture till garlic turns dark brown6. Apply this oil when lukewarm on the affected area

Question 24
Helllo sir …

My mother in law has a problem of running nose…even her eyes waters …and as the season changes to it’s cold she suffers from heavy breathing ..

Please suggest me any remedy for her …
Thank u..

Home remedies for f
Flu (Influenza)

The influenza virus attacks the respiratory tract

Symptoms to look for:• Severe weakness• Body pain• Fever• Headache• Chills• Sore throat• Cough• Running nose• Watery eyes• The body temperature touches 104°F

Causes:• It is a highly contagious condition which can spread via:   o Coughing or sneezing of the infected person   o Sharing handkerchiefs or other common items with the patient

Natural home remedy using honey and cinnamon powder:1. Take 1 tsp of honey in a bowl2. Place it in 1 bowl of hot water to make it warm3. Add a pinch of cinnamon powder to the honey4. Mix well5. Have this 2 times a day

Natural home remedy using onion and honey:1. Take 1 mashed onion2. Press it on a sieve and extract the juice3. Add 1 tbsp of honey4. Mix well5. Drink 1 tsp 3 times a day

Natural home remedy using fenugreek powder, lemon juice, honey and ginger paste:1. Take 1 glass of hot water2. Add 4 tsp of fenugreek powder3. Add 4 tsp of lemon juice4. Add 1 tsp of honey5. Add 1 tsp of ginger paste6. Mix well7. Boil for 15 min• This remedy enhances sweating and reduces fever.

Tips:• Inhaling steam cleans the respiratory tract• Increase garlic intake as it restricts the growth of the influenza virus

Mummy ne thakan lage chai ne neck ma pan pain thai chai wadhare waar niche joi chai to
Ne hands ma janjanee jevu thai chai
Kai bhi hands ma packratu nathy thori waar

Refer remedies for weakness and pain.

Question 25
Dr saheb pls advice how to reduce creatinine


How to lower creatinine levels?

Before the doctors can attempt to regularize or lower the creatinine serum levels, it is important to first find out what is causing the increase. The problem of elevated creatinine levels can be cured only when the cause of such elevated levels is identified. Kidney stones and uterine tract infections are usually the most common causes of increased creatinine levels. Other than these, diabetes, high and prolonged dosages of antibiotics, high blood pressure, and over consumption of red meats are also associated with high levels of creatinine. If certain medications are causing the increase in creatinine levels, the best way to deal with it is by lowering the medication dosages.

Taking good care of your kidneys by drinking lots of fluids, regularly exercising, and consuming lots of roughage can also help keep creatinine levels in check.

A good diet that helps in regular detoxification of the blood can also help to take some load off the kidneys.

If your kidneys are weak, avoid consuming caffeine, sugary foods, dairy products, red meats, alcoholic beverages, processed foods, and other fatty foods. This allows your kidneys to work more efficiently.

There are certain herbs like dandelion and ginseng that act as diuretics and aid the kidneys in their function.

Aloe vera juice can help regulate blood pressure and may also help in keeping the blood sugar levels low.

A teaspoon of the juice of fresh basil leaves along with a spoon of honey can also help clear your stomach of toxins, allowing your body to be healthier.

Cinnamon mixed in water or spring hog weed powder mixed with water can also help improve overall kidney function and can help lower creatinine levels.

Regular exercise and healthy diet can help keep blood sugar in control this also aids in controlling the creatinine levels of the blood.

When you are shopping for groceries and food items, make sure you buy foods that are low in the glycemic index. When buying packaged foods, read the labels carefully to avoid transfats and foods with a high glycemic index.

Avoid processed foods as much as you possibly can. This will cause lower stress on your kidneys.You should also drink lots of fluids, especially water.

.Creatine is the nitrogenous acid produced in the kidneys, liver and pancreas and stored in the muscle cells. This acid in our body gives energy to the muscles cells and provides explosive movements to the muscles. All of us have about 120 gm creatine in our bodies and we spend up to 2 gm each day. If there is any extra creatine in the body, it gets flushed out of the system through urine by the kidneys. The normal range of creatinine in women is 0. 5 to 1.0 mg/dl and 0.7 to 1.2 mg/dl in men. If the creatinine level in a person is above the normal range, his kidneys will malfunction. So, it is important to maintain the levels of creatinine.

Question 26
Home Remedies for stone


Gallstones:• Stones in the gallbladder are referred to as gallstones• There are two types of gallstones:   o Cholesterol stone   o Pigment stone• Cholesterol stones are more common   o They can vary in size from a small grain to the size of a big golf ball

Symptoms to look for:• Pain in the upper abdomen• Pain may be short lived or for may stay for longer• Backache• Pain between the shoulder blades• Nausea• Vomiting• Yellowing of skin and eyes• Indigestion

Causes:• Bile is a digestive fluid, which is stored in the gallbladder. Excess cholesterol in bile results in       formation  of stones. This may happen due to:   o Consuming excessive junk food   o Being overweight   o Sudden loss of weight due to crash diet or starvation

Natural home remedy using apple juice and apple cider vinegar:1. Take 1 glass of apple juice2. Add 1 tbsp of apple cider vinegar3. Mix well4. Drink once everyday

Natural home remedy using pear juice and honey:1. Take ½ glass of hot water2. Add ½ glass of pear juice3. Add 2 tbsp of honey4. Mix well5. Drink 3 times a day

Natural home remedy using beetroot, cucumber and carrot:1. Take raw beet juice2. Add an equal amount of cucumber juice3. Add an equal amount of carrot juice4. Mix them all5. Drink 2 times a day

Tips:• Consume citrus foods and apples liberally as these are rich in pectin,which is affective against gallstones• Avoid refined food like:   o White flour   o Artificial sweeteners   o Poultry products   o Red meat   o Ice cream   o Eggs• Include turmeric in the diet• Reduce intake of carbohydrates• Drink 8-10 glasses of water every day
Kidney Stones:• Kidneys clear impurities from blood and remove the waste in form of urine• There are two types of stones:   o Uric acid stones   o Calcium stones (90% of the stones)

Symptoms to look for:• Stones cause problems when they move from the kidney to the urinary tract• Urine turns brown or red in colour due to presence of blood• Uncontrollable urge to urinate• Nausea• Vomiting• As stones grow, they cause unbearable pain

Causes:• Crystallisation of chemicals and minerals present in urine leads to kidney stones

Natural home remedy using kidney beans:1. Take 60 gm kidney beans2. Add 4 L of water3. Heat for 4-5 hr4. Strain the liquid through a fine muslin cloth5. Allow the liquid to cool6. Drink 1 glass of this liquid once every 2 hr in a day7. Do this for a week8. Do not use the liquid or the beans again 24 hr after the 1st preparation

Natural home remedy using horse gram and pomegranate seeds:1. Take 1 cup of horse gram2. Add ½ L water3. Heat the mixture till water level reduces to 1/5th4. Strain and collect the soup5. Add 2 tsp of crushed pomegranate 6. Mix5 well7. Drink once a day

Natural home remedy using basil leaves and honey:1. Take 10-15 basil leaves2. Crush them to make paste3. Take 1 tsp of basil leaf paste4. Press on a sieve and extract its juice5. Add 1 tsp honey6. Mix well7. Drink this every day

Tips:• Drink a glass of apple juice every day

Question 27
I am fron numbai and my father is having severe asthama problem he becomes breathless during morning hrs and especially during change in climatic conditions he inhales pump after which he finds relifm but this is temporary. Can you pls recommend any remedy for a permanent cure nevertheless let it be slow but should comenout this pain his ages is 72yrs
Was salaam
M Quassim H K

Home remedies for asthma.

Asthma is a condition in which the air passages in the lungs suddenly contract• This reduces amount of air that can pass, making breathing difficult

Symptoms to look for:• Breathlessness• Pressure in the chest• CoughCauses:• Allergic asthma is a result of body’s reaction to allergens like   o Dust   o Smoke   o Drugs   o Pollution• Causes of Non allergic asthma   o Fear   o Anxiety   o Stress   o Excessive consumption of processed food   o High salt intake   o Low intake of omega 3 fatty acids and anti oxidants   o Genetic factors

Natural home remedy using honey:1. Fill a saucer with honey2. Hold it beneath the nose and inhale3. This helps to ease the breathingNatural home remedy using fenugreek seeds, ginger and honey: 1. Take 2 tbsp of fenugreek seeds 2. Mix in 1  L of water3. Let it simmer for 30 min4. Strain the liquid5. Crush ginger to make 2 tsp of ginger paste6. Press the paste on a sieve and extract juice7. Add ginger juice to the strained liquid8. Add 1 tsp of honey 9. Mix well10. Drink 1 glass of the mixture every morning

Natural home remedy using Indian gooseberry powder and honey: 1. Take 2 tsp of Indian gooseberry powder2. You may de-seed and crush 1 Indian gooseberry and use it in place of the powder3. Mix 1 tsp of honey4. Have this once every morning

Tips:• Breathe in clean air• Wear a cloth mask• Stay away from identified allergens• Avoid pets which have feathers or fur

Question 28
I hv nerve prob
At d back of my knee u can c lot of nerves
Wen i sit or even sleep i cant walk immed coz my leg is jammed so i hv to massage or ex mt leg then i can move

Home remedies for

Neuritis is the inflammation of a single or a series of nerves• Sometimes many groups of nerves get affected causing polyneuritis

Symptoms to look for:• Numbness around the affected area• Tingling sensation• Burning sensation• Sharp shooting pain• In severe cases, paralysis of the adjoining muscles

Causes:• Entry of toxic substances and other fluids in the body• Nutritional deficiencies• Incorrect eating habits• Metabolic disorders• Diabetes• Poisoning with arsenic, alcohol or mercury• Severe bruises• Fractures• Excessive pressure on the nerves

Natural home remedy using soymilk and honey:1. Take 1 cup soymilk2. Add 1 tsp honey3. Mix well4. Drink every nightSoybean is rich in lecithin, vitamin B and glutamic acid and it tones up the nervous system

Natural home remedy using carrot juice and spinach juice:1. Take 300 ml carrot juice2. Add 200 ml spinach juice3. Mix well and drinkThis strengthens the nervous system and provides relief from the pain

Tips:• Best treatment is to provide optimum nutrition• For this, include the following in your diet:   o Whole wheat   o Brown rice   o Raw and sprouted seeds   o Milk   o Yogurt   o Cottage cheese

Question 29
Home remedies for creatinine

Home Remedies for High Creatinine

Patients are wondering the home remedies for high creatinine, and here we hope the following information could help you control the creatinine level well before being treated by an efficient treatment which can treat kidney disease from the root.

1. Eating foods which are good for the kidneys such as cabbage, carrots, lettuce, onions, cranberries, sprouts, high fiber foods and so on.

2. Drink as much water as possible, high creatinine level can be lowered by urination.

3. Drink cranberry juice for it is helpful in treatment of UTI

4. Aloe Vera juice also can enhance kidney function, moreover, it can control blood pressure and blood sugar.

5. Control the intake of protein. High quality proteins like milk, eggs, lean meat, chicken and fish are preferable. Red meat, caffeine, foods containing rich flour and sugar should be avoided by patients with high creatinine.

6. Nettle tea contains lots of minerals which can help patients eliminate toxins. So drinking more nettle tea can lower high creatinine to some extent.

7. Ginseng can play a role in reducing high creatinine levels.

8. Doing the regular blood test and exercising regularly.

Question 30
How to boost metabolism

How to boost metabolism naturally.

Natural Remedies to Boost Metabolism

1. Green Tea

One natural remedy to boost metabolism is to drink freshly brewed green tea. Green tea does contain caffeine, although some tea drinkers are not aware of this. Unless the box reads “decaffeinated” the green tea in your cabinet contains caffeine.

Green tea works as a natural remedy to boost metabolism not just because of its caffeine content, but because it contains certain chemicals which increase the rate at which the body can burn calories.

2. Biotin

Anyone interested in boosting their metabolism with a natural remedy should know the importance of having the proper amount of vitamins from the B family in their diet. One of the vitamins in that B-family is biotin.

Biotin aids the body in both the metabolism of amino acids (PDRHealth.com) and in energy production. Biotin can be consumed through different foods including barley, milk, and egg yolk. Or, Biotin can be taken in a pill form and can be found in the vitamin section of most drugstores, retail or grocery stores.

3. Omega-3

Omega-3 may sound like the a new Sci-Fi movie, but it’s not. Eating foods that are naturally rich in Omega-3 is one natural remedy that will boost a slowed metabolism. Some foods that contain Omega-3 included walnuts, flax seed oil, tuna fish, salmon, and “meat from grass-fed animals” (Wikipedia.org).

Not only can foods rich in Omega-3s help keep keep mental energy revved up, this natural remedy also helps the body store blood sugar in the body as fuel rather than store it as fat.

4. H20

That’s right, you’ve read it before, you’ll read it again. Maintaining a proper level of hydration in the body is essential to many of its functions, including energy level.

When the body is not receiving enough hydration, it had to work harder, making your available energy decrease. Staying hydrated is a natural remedy that will boost any metabolism.

5. Eat Your Fiber

Another natural remedy to boost metabolism is to increase the daily amount of fiber your body is receiving.

Fiber is a slow fuel for the body, unlike sugar. In the race to create energy, sugar is the rabbit, and the carbohydrates get processed instantly, giving you a temporary boost of energy, before your body comes down.

Fiber, on the other hand, is the turtle in the proverbial race. The fiber will release at a more steady pace, providing sustained energy.

These are just five natural remedies for boosting metabolism, that can help you increase your energy level today.

Question 31
Hi I would like to have home remedy for masaa. How to remove them

Home remedies for wart.

Here’s a list of some of the common and effective natural wart remedies.

Banana peels.

This might sound like an unusual natural wart remedy, but lots of people swear by it. Rub the affected area with a banana peel daily. You can even apply a piece of banana peel directly to the wart and hold in place with an adhesive bandage of piece of sturdy tape, like duct tape. It may take several weeks to see any progress, so be patient.

Apple Cider Vinegar

Another natural wart remedy that you probably already have in your kitchen cupboard is apple cider vinegar. Soak a cotton ball in apple cider vinegar and apply to the wart duct tape or medical tape. Leave on over night. Because apple cider vinegar is very acidic, it may irritate the skin surrounding the wart. If it becomes too irritating, try apply the apple cider vinegar to the wart every other night rather than every night. This natural remedy may also take some time. You should see results after the first week or so.


As a natural wart remedy, few things are more natural than potatoes. Try rubbing freshly cut raw white potatoes on the warts several times a day. You should see results in a couple of weeks.

Castor Oil

Rub castor oil on the warts every day for several months. This is one of the more traditional natural wart remedies.Aloe VeraThe juice from this succulent plant can be an effect natural wart remedy. Taken internally, aloe juice can improve the activity of the immune system, helping the body fight off the virus that causes warts. Also, applying the juice directly from the leaves of the plant to the wart is an effective treatment. Applying a topical cream containing aloe may be used as a substitute if you don’t have access to any live aloe vera.

Question 32
Hello sir…. My father in law has a problem of severe headache from last 40 years and he is addicted to saridon a day and sometimes even twice a day.Even from last ten years my husband too is facing this problem and now even he is addicted to saridon or sometimes combiflame. Please help me to know the remedy for this what should i do as i know daily consuming tablets is harmful.

Home remedies for

• Headache refers to any pain or discomfort in and around the head and neck

• Chronic headache could be indicative of an underlying ailment
• The other causes of headache include:
o Stress
o Lack of sleep
o Physical exhaustion

Natural home remedy using green tea and lemon:

1. Take 1 cup warm water
2. Add a green tea bag
3. Squeeze ½ a lemon
4. Mix well
5. Drink for instant relief

Natural home remedy using lemon rind:

1. Separate the rind (outer covering) of 2-3 lemons
2. Chop and crush the lemon rind to make a paste
3. Apply on the forehead for quick relief

Natural home remedy using cinnamon powder:

1. Take 2 tbsp of cinnamon powder
2. Add water to make paste
3. Mix well
4. Apply on the temple and forehead for relief

Natural home remedy using watermelon and sugar:

1. Take 1 glass of watermelon juice
2. Mix 1 tsp sugar in it
3. This relieves headaches caused by heat


• For chronic headaches:
• Drink water mixed with honey every morning
• Drink this on an empty stomach

Question 33
Home remedy for gangrene

Home remedies for gangrene.

A very effective natural remedy can be prepared for bandaging the affected area for quick healing, take one-fourth pound of powdered charcoal and mix it with one ounce of smartweed, pour one pint of boiling water over this mixture and steep it for 20 minutes, later add more charcoal till it forms a paste. Spread this paste over a cloth and tie it on the affected area.
Arnica cream or calendula is also a helpful remedy for curing dry gangrene, any of these creams can be applied on the affected area unless there are no cracks or open sores on the skin, these creams speed up the healing process. Bark of the oak tree can also be used for washing and for applying moist compresses to heal the affected area. Cream made by cayenne pepper is also effective in healing the area numbed due to dry gangren.

Question 34
Home remedies for migrain

Migraines:• Unlike normal headaches, a migraine makes a person immobile• When a person gets a migraine attack, the only thing he’ll want to do is lie down in a quiet place

Symptoms to look for:• Localized pain on one side of the head• Pulsating sensation behind the eye• The pain may shift to other side of the head on another occasion• Vomiting• Nausea• Diarrhoea• Cold hands and feet• Sensitivity to light

Causes:• Intake of alcohol• Drugs• Smoking• Allergic reactions• Drop in blood sugar level• Nutritional deficiencies• Lack of sleep• Excessive work• Menopause

Natural home remedy using carrot juice and spinach juice:1. Take ½ glass of carrot juice2. Add ½ glass of spinach juice3. Mix well4. Drink this juice to cure migraine

Natural home remedy using cabbage leaves:1. Crush a few cabbage leaves2. Apply it on the forehead with a cloth

Natural home remedy using lemons:1. Remove peels from 5 lemons2. Grind them well3. Add a little water and make paste4. Apply this paste on the forehead

Natural home remedy using chamomile powder:1. Add chamomile powder to 1 cup of boiling water2. Transfer the liquid to a cup3. Drink when hot4. It gives fast relief from migraine

Tips:• When suffering from a migraine attack:• Lie down in a dark, quiet place• Get some sleep• Avoid eating• Drink only water and tea• Apply hot or cold compresses.

Question 35
Dr home remedies for dark circle

Dark Circles:

• Dark circles are very common amongst people
• They usually ruin a person’s look

Symptoms to look for:

• Dark discoloration of the skin under the eye


• Ageing results in dryness of skin which leads to dark circles
• Mental or physical stress
• Lack of sleep
• An unhealthy diet

Natural home remedy using cucumber and potato:

1. Peel and slice ½ cucumber
2. Peel and chop 1 potato
3. Crush them together to make paste
4. Press this paste on a sieve
5. Extract the juice
6. Chill the juice
7. Dip cotton pads in the juice
8. Place them on your eyelids making sure they cover the entire dark spots
9. Leave for 15-20 min
10. Wash gently

Natural home remedy using tomato, lemon juice, turmeric powder and gram flour:

1. Crush 1 tomato
2. Press it on a sieve to extract juice
3. Add ½ tsp of lemon juice
4. Add a pinch of turmeric powder
5. Add 2 tsp gram flour and mix well
6. Apply on dark circles
7. Wash it off after 15 min

Natural home remedy using mint leaves and lemon:

1. Crush a handful of fresh mint leaves to a paste
2. Squeeze ½ a lemon in it
3. Apply the mixture on the dark circles
4. Leave for 15 minutes
5. Wash it off with water and dry


• Eat nutritious and wholesome meals
• Drink a lot of water and juices
• Avoid smoking and drinking

Question 36
Nh 191 please show us some remedy for reducing mental stress
Simple Home Remedies to Reduce Stress


1.Sip a chamomile infusion. Chamomile is an essential part of your home remedy toolkit! I suggest buying loose chamomile and making your own infusion. This basically means, put 2 Tablespoons of dried, loose chamomile flowers in a teapot (or French press), fill with boiling water, steep for 5 minutes, then strain and drink. You might also add some honey. Chamomile is a super safe and versatile herb – it has been used for centuries for reducing stress, relaxation and soothing upset tummies. If you know you’re going to have a stressful day – drink chamomile tea early and often. Yes, you can just buy chamomile tea bags, but they’re a lot more expensive than brewing your own.

2.Relief Spray: in a portable spray bottlecombine some rosewater (or distilled water), and a few drops of lavender and clary sage essential oils. Shake to combine. Mist your face or your general environment as needed, and enjoy the relaxing aroma…

3.Drink some water. I know it’s not exciting, but when you’re feeling stressed make sure you’re hydrating yourself throughout the day. Having enough water helps your body function at its peak, and also helps to flush out any toxins. Drinking enough water also helps stabilize your mood and prevents the energy slump that comes from dehydration.

4 Eat some green, leafy veg. Greens are the most nutrient dense food, and we often don’t eat enough of them. In times of stress, making sure you boost your intake of green leafy vegetables like broccoli, spinach and (my favorite) kale will ensure you body gets the nutrients it needs to handle the stress!

These are quick fixes for stress, but ultimately we need to deal with the underlying causes. I also truly believe that some mindfulness training really helps reduce stress levels and put things in perspective.

Question 37
Home remedies for heel pain

Home Remedies for Foot Pain

Foot pain is one of the most common ailments found in almost every person. People of all age groups suffer from some kind of foot pain at some point in their life. Dueto foot pain you can feel pain anywhere in the foot like the toes, heel, sole, ankles or arch. Foot pain can be due to a number of reasons such as old age, wearing uncomfortable shoes, excessive walking, standing on your feet for a long period of time, some kind of fracture, mineral deficiency, ingrown toenails, and diabetes and so on. In case you are having foot pain, there is no need to take medicines. There are many things that you can try at home using simple and easily available ingredients to take care of the foot pain naturally.Here are top 10 home remedies for Foot Pain.


Ice therapy is a good way to reduce pain and swelling on the feet. Take small amount of crushed ice into a small plastic bag and use it to massage the affected area in a circular motion. Instead of ice pack you can also use a bag of frozen vegetables wrapped in a thin towel. When ice pack is applied on the painful area of your foot it will temporarily numb the nerve endings and will give you relief from the pain. At the same time the swelling will also get reduced. You must not apply ice pack for more than ten minutes at a time or else the skin and nerves will get damaged.

Clove Oil

Clove oil is highly effective in treating headache, joint pain, athlete’s foot, nail fungus and also foot pain. To get quick relief from foot pain, you must gently massage your aching feet with clove oil. This will stimulate blood flow and relax your muscles. You can massage your feet and heels with clove oil several times a day to get quick relief from the pain. Those having sensitive or broken skin must dilute three drops of clove oil with one teaspoon of extra virgin olive oil or coconut oil and then use it to massage the foot.


Vinegar is used in various treatments including foot pain. In order to get relief from foot pain caused due to some kind of sprains or strains, you need to use vinegar wraps both hot and cold. For this remedy take equal amounts of vinegar and water in two vessels. In one vessel use cold water and in the other use hot water. Now soak a towel in the hot water and vinegar mixture, squeeze out the excess moisture and then wrap it around your foot. Leave it wrapped for five minutes. Next repeat the process with cold water and vinegar mixture. Repeat the whole process at least three to four times.

Cayenne Pepper

Cayenne pepper is a rich source of capsaicin that can help in giving relief from muscle aches and pains, arthritis, muscle strain, lower back pain, and even achy feet. Those suffer from foot pain due to cold must sprinkle some amount of cayenne pepper on their socks before wearing them. This way your cold feet will remain warm and you will not feel the pain. Another option is to add half teaspoon of cayenne pepper powder to half bucket of hot water and soak your affected feet in it for few minutes. This will have a soothing effect on your aching feet and soon you will get relief from the pain.

Epsom Salt

Epsom salts can help to soothe your feet, thus giving you instant relief from your foot pain. For tired and achy feet, warm water and Epsom salts work better. Take about two to three tablespoons of Epsom salts and add it to a tub of warm water. Now soak your feet in the tub for about ten to fifteen minutes and then dry your feet using a clean towel. Here the combination of heat and magnesium work together to relax and ease the pain. As Epsom salts can make your feet dry, it is very essential to apply some moisturizer on your feet afterwards.


If your foot pain is due to some kind of strain, sprain, cut, or soreness, sage can be used to get relief from the discomfort. Take a handful of sage leaves and gently rub them with the help of your hands. Now put the sage leaves in an open vessel with little less than one cup of apple cider vinegar. Allow the mixture to boil and then simmer for five minutes and then remove the vessel from heat. Now take a cotton cloth and soak it in this warm solution and then apply it to the affected area. Repeat the process several times to treat foot pain.

Hot and Cold Water

Hot and cold water therapy can also be used to treat foot pain. While the hot treatment will promote blood flow, cold treatment will reduce the inflammation. When suffering from foot pain, apply a heat pad and an ice pack alternately for ten minutes to reduce foot pain. Another option is fill one bucket with cold water and another one with bearable hot water. Now sit in a comfortable chair, and dip your feet in hot water for two minutes and then do the same with cold water for ten minutes. Repeat the whole process two to three times again.


Asparagus can also be used to reduce foot pain as it can remove excess fluid out of your system. Take some asparagus and steam it for a few minutes. Now eat these asparagus which will act as a natural diuretic. It means it will flush out the excess fluid from your system and the inflammation will automatically get reduced. This remedy is a good option when the foot pain is associated with some kind of inflammation.

Mustard Seeds

Mustard seeds can also be used in the treatment of foot pain. It helps to remove the toxic water from the body, improves blood circulation and removes inflammation, thus giving relief from foot pain. Take some mustard seeds and grind them and then add it to half bucket of warm water. Now soak your feet in this water for ten to fifteen minutes and finally pat dry your feet. This remedy will control the swelling and pain.


In case your foot pain is due to cold then the best way to deal with it is cornstarch. Cornstarch will keep the skin dry, prevent inflammation and will keep your feet warm. Take some cornstarch and rub it on your feet so that it can absorb the moisture from your feet. Another helpful natural solution is to put corn starch powder, on your feet, especially between the toes, and sprinkling it inside your shoes before wearing them.

Question 38
Hii i would like to have home remedy fr removing marks of pimples n marks of burn


Natural home remedy using aloe vera:

1. Take an aloe vera leaf
2. Peel the outer green covering
3. Extract the gel from inside
4. Apply the gel 2 times a day
5. Leave it for 30 minutes
6. Wash it off

Natural home remedy using honey, lemon juice, almond oil and milk:

1. Take 1 tbsp of honey
2. Add 1 tbsp lemon juice
3. Add 1 tbsp almond oil
4. Add 2 tbsp of milk
5. Mix Well
6. Apply on the affected area.
Question 39
hi i want remedy fr cuts in foot

Cracked Heel:

• Cracked heel is the result of neglect and lack of moisturizing of the heels
• The heels develop deep cuts which may become painful

Symptoms to look for:

• Red or flaky patches on the heels are the first signs
• Cracks on skin which may bleed


• Feet expand sideways due to excessive pressure. Cracks may develop due to:
o Dry skin
o Zinc and omega-3 fatty acid deficiency

Natural home remedy using bananas:

1. Crush ripe bananas to make paste
2. Apply this paste on the cracks
3. Leave it for 10 min
4. Wash off with water
5. Do this every day

Natural home remedy using margosa leaves and turmeric powder:

1. Crush a handful of margosa leaves to make paste
2. Add 3 tsp turmeric powder
3. Mix well
4. Apply the paste on cracks
5. Leave it for 30 min
6. Wash off with water
7. Dry with a soft cloth
8. Do this twice everyday

Natural home remedy using lemon:

1. Cut a lemon into half
2. Rub the lemon on your feet
3. Squeeze the lemon and apply the juice while rubbing
4. Continue rubbing for 5 min
5. Lightly scrub feet with a loofah or soft brush
6. Wash feet with water
7. Lemon juice is mildly acidic and helps remove dead skin cells.


• Avoid wearing sandals with open backs as these facilitate sideways
expansion of feet causing cracks
• Do not stand barefoot in damp areas for long time as this can make the skin dry
Question 40
Pls advise some remedy for hearing loss and ear pain

Earache and hearing loss

• Earache arises due to any inflammation or swelling inside the ear
• It is a common condition amongst children
• In severe cases, earache can lead to hearing loss

Symptoms to look for:

• Sharp or dull pain in ear
• Itching sensation
• Ringing or buzzing sound
• Hearing loss
• Swelling


• Injury to the ear canal
• Moisture inside the ear
• Blockage of the Eustachian tube due to:
o Environmental smoke
o Allergies
o Infection
o Deposition of wax
o During a flight
o Constant exposure to loud sounds

Natural home remedy using garlic and mustard oil:

1. Take 2 cloves of garlic
2. Add 2 tsp mustard oil
3. Mix and heat till garlic turns black
4. Allow the oil to cool
5. Put 2-3 drops of the oil inside the affected ear

• Garlic’s analgesic properties help relieve the pain

Natural home remedy using basil leaves:

1. Crush few basil leaves
2. Press them on a sieve and extract juice
3. Strain the juice using a fine strainer
4. Pour 2 drops of this juice in the infected ear
Question 41
sir my sister in law is suffering from synus and she is pregnant too.she is having breathing problem due to cynus and cough a lot. she feels trouble in breathing
specially at night due to cold and cough..and her breatht becomes heavy.


• Sinusitis refers to the inflammation of the sinus passages
• Sinus passages are present around:
o Forehead
o Cheeks
o Eyes
o Nasal bones
• These passages produce mucus which prevents infections

Symptoms to look for:

• Excessive sneezing
• Nasal congestion
• Runny nose
• Headache
• Pressure around head, eyes and face
• Lack of appetite
• Low-grade fever
• Difficulty in breathing


• Inflamed sinus causes mucus to collect resulting in bacterial growth

Natural home remedy using black cumin seeds:

1. Take a clean cloth
2. Add 1 tsp black cumin seeds
3. Wrap the cloth
4. Place near the nose and inhale

Natural home remedy using cumin seeds and honey:

1. Roast 1 tsp cumin seeds
2. Crush them
3. Add 1 tbsp honey
4. Mix well
5. Consume every day

Natural home remedy using fenugreek seeds:

1. Take 1 tsp fenugreek seeds
2. Add 4 cups of water
3. Boil the mixture till water level reduces to half
4. Strain the liquid
5. Drink 4 cups of this liquid every day

• This provides relief from fever and eliminates toxins


• Consume garlic and onions as a part of diet
Question 42

I want remedy for dry scalp and flakes
Start Using Natural Hair Care Products

As mentioned earlier, low quality hair products may also lead to a dry or itchy scalp. There are many ingredients in shampoos and other hair care products which are known to cause dryness and itching. Some chemical ingredients like sodium lauryl sulfate, phthalates, MEA, DEA and TEA can easily cause dryness, flaking, itching and irritation. Alcohol is also found in shampoos. It may also cause dryness.

If you start using natural hair care products, you may get some relief from dryness or itching. If chemical ingredients are the root cause of the problem, you may see quick results by using natural hair care products. You should look for ingredients like shea butter, tea tree oil and urea. These have remedial properties and provide relief if you have dryness on your scalp.

Home Remedies For Dry Scalp

In case dryness has not been caused by hair care products, you need to take it seriously and use other measures. Some of the following techniques may be helpful in providing some relief.

You can apply hot oil to your scalp twice a week and massage thoroughly. This will bring moisture back to your scalp.
Massaging your head will also help blood to circulate properly through your skin. This will eliminate some of the symptoms.
You should increase your intake of Vitamin B. You should eat a lot of vegetables, fruits and whole grains. Scalp and skin disorders are usually related to Vitamin B deficiency.
Most importantly, you should avoid all kinds of sugary foods, spicy foods, salty foods and alcohol. All these can cause irritation and dryness.
Question 43
NH-UAE- Kindly advice some tips for Vertigo n Severe Acidity……..

Home Remedies for Vertigo

Tip 1:

Soak 2 tbsp wheat grain, 1 tsp poppy seeds (khus-khus), 8 almonds, 8 water melon seeds and make a paste. Heat 1 tsp ghee fry 2 cloves in this add to the paste mix with milk and drink everyday for a week.

Tip 2:

Soak 1 tsp of alma (gooseberry) powder along with 1 tsp coriander seeds. Leave over night. Strain and add 1/2 tsp sugar and drink.
Question 44
I want home remedy for teething in children in which they have vomiting n diarrhoea

*Curd with mashed banana also helps cure diarrhea.

*Curd with one teaspoonful of ginger juice and mango juice also helps in controlling diarrhea.

*Roasted cumin seeds with curd after meal also help in digestion, prevents and cures diarrhea.
Here’s the link to view the remedies in blog and for subscribing for the email service …

HOME REMEDIES- 29/8/2013


Rashida Qasim Ali
NH 11.