Hypothyroidism and Pregnancy
Hypothyroidism could be a cause of infertility in women with irregular cycles. If women with hypothyroidism get pregnant there is an increased risk of miscarriage and problems in the baby.
Treatment before pregnancy will improve your chances to get pregnant and will improve your pregnancy outcome. Hypothyroidism is a condition in which the body lacks sufficient thyroid hormone. Up to one in ten women have some from of hypothyroidism before or during pregnancy, though most don’t realize they have it.
The classic symptoms of hypothyroidism are:
- Weight gain or increased difficulty losing weight;
- Dry skin; Hair loss;
- Cold intolerance;
- Decreased libido;
- Reduced heart rate;
- Development of a goiter.
However, most women with hypothyroidism have few to none of these typical symptoms, but less dramatic and more subtle ones such as weight gain, skin problems, or abnormal menstrual cycles, irregularity, heavy periods, or loss of periods and ‘dysfunctional uterine bleeding’.
Because some of the symptoms of hypothyroidism such as tiredness and weight gain are already quite common in pregnant women, it is often overlooked and not considered as a possible cause of these symptoms.
Women who have irregular menstrual periods and have problems getting pregnant have an increased chance to have hypothyroidism, and hypothyroid women who do get pregnant have an increased risk of miscarriage.
For example, babies born to mothers who have hypothyroidism have been found to have lower IQs, and some doctors have suggested that all pregnant women and those planning to become pregnant routinely be tested for hypothyroidism.
A simple blood test which measures levels of thyroid-stimulating hormone (TSH) can easily diagnose hypothyroidism. High levels of TSH indicate hypothyroidism and inadequate thyroid function.
In most cases of hypothyroidism no specific cause can be found. It may follow an infection of the thyroid and may be part of so-called “autoimmune conditions”, such as a condition called Hashimoto’s disease, or it may follow after surgical removal of parts or all of the thyroid.
Treatment for hypothyroidism is easy. You are given once a day a pill with synthetic thyroid hormone thyroxine, T4, and you continue taking it throughout pregnancy. After starting this medication it usually takes 8 weeks for thyroid function to return to normal.
There are no side effects for the mother or the baby as long as the proper dose is used.
Women with previously treated hypothyroidism should be aware that their dose of medication may have to be increased during pregnancy.
Flax seeds contain a good amount of omega 3 fatty acids which are essential for smooth functioning of the thyroid gland. This is why those suffering from hypothyroidism must consume both flax seeds as well as flax seed oil. Take a tablespoon of ground flaxseeds and have with water every day on empty stomach. At the same time you can also consume a teaspoon of flax seed oil daily to improve the functionality of the thyroid gland. Flax seed oil will also help in preventing constipation and reducing the cholesterol level.
Ginger is a good source of zinc, magnesium and potassium and its powerful anti-inflammatory properties can help in improving the functionality of thyroid. Those suffering from hypothyroidism can use ginger in different ways. Fresh ginger root slices can be added to soups and other dishes. Another option is to drinking a lot of hot ginger tea. To make this herbal tea, take some fresh ginger slices and add them to a cup of boiling water. Steep for give minutes and then add some honey to it. You can drink this herbal tea three to four times a day. Dried ginger can also be consumed as well.
Coconut oil contains medium chain fatty acids which help in improving the functionality of thyroid. At the same time coconut oil helps in improving the body metabolism rate. Always use extra virgin organic coconut cooking oil to enjoy the health benefits of this cooking oil. You can use coconut oil for cooking. Coconut oil is a saturated fat that you can consume by adding it to milk. Daily add two tablespoon of coconut oil to milk and have it in the morning along with your breakfast.
Early sunshine is good for the health. To allow your thyroid gland to function in a proper manner, it is important to expose your body for fifteen to twenty minutes daily to early morning sunrays. This will help to maintain the vitamin D level of your body which plays a key role in maintaining healthy immune function and calcium metabolism. Those suffering from hypothyroidism must make it a habit to wake up in the morning and do some healthy exercises such as walking in the open. This way they will get the early sunshine and get benefitted from physical exercises.