White blood cells (WBC), also known as leukocytes, help the body fight off bacteria, viruses, germs and other foreign particles. White blood cell levels are measured in the laboratory from a sample of blood. These levels are known as WBC levels and are used as a diagnostic tool to indicate the presence of an infection or medical condition.
An increased WBC count is an indicator of high levels of leukocytes in the blood, usually caused by an increased production of these cells in response to an infection or a medical condition. The upper normal limit for leukocytes in the blood is considered to be 11.000 leukocytes per micro-liter of blood. A count that is more than this is considered to be a high white blood cell count. This figure will vary in the case of children, depending on their age and body weight.
There are many different causes of a high white blood cell count. They include:
- Infection: White blood cells are produced in the bone marrow to fight off bacteria and viruses that threaten to infect the body. Any infection will therefore result in an increased white blood cell count.
- Drug Reactions: Reactions to certain types of medications may result in an increased white blood cell count. These include drugs such as corticosteroids, beta-antagonists and lithium based drugs.
- Diseases of the Bone Marrow: Diseases such as lymphoma and leukemia, a form of blood cancer may also cause the bone marrow to produce excessive amounts of white blood cells.
- Disorders of the Immune System: Several such disorders including Graves’ disease and Crohn’s disease can result in an increased production of white blood cells. In the case of Graves’ disease, the immune system targets the thyroid gland causing hormonal changes that affect the levels of white blood cells.
Some of the specific causes of an increased white blood cell count are:
- Acute lymphocytic leukemia
- Chronic lymphocytic leukemia
- Acute myelogenous leukemia
- Chronic myelogenous leukemia
- Severe allergic reactions
- Side effect of drugs such as corticosteroids and lithium
- Splenectomy (removal of the spleen)
- Bacterial infections
- Viral infections
- Polycythemia vera
- Rheumatoid arthritis
You will discover a variety of points you are able to attempt at residence, that may very well increase your immune technique in order that high white cell count will not be a problem for you. Remedying low immunity depends upon what triggered it, but a diet program of healthful foods can enable your immune technique.
Green tea can assist to stimulate your physique to make immune cells. Ginseng can assistance to stop some illnesses, and it may treat some ailments connected to suppressed immunity. Aswagandha is an herb that stimulates your immune technique. It could promote common wellness and counteract anxiety effects.
Astragalus root is utilised by the Chinese to treat some varieties of viral infections, which includes even the widespread cold. It assists to stimulate a high white blood cell count, and it may safeguard your physique from organisms attempting to invade it. It also is ready to boost your body’s production of interferon, which fights viruses inside your physique.
Mumio is usually an item that may be all-natural, and consists of more than fifty diverse components. It really is a concentration of bees’ nests, fossilized honey and beeswax, and it looks towards the naked eye like a sort of resin. It can be almost always taken within the kind of tablets, and it boosts your immunity and assists safeguard your physique from illnesses. Echinacea is known as a beneficial herb that stimulates distinctive cells inside your physique, to increase immunity. It is possible to commonly uncover this herb in capsule type, and this makes it uncomplicated to utilize it as a healthful supplement.
You possibly can also modify your diet plan to present significantly more immunity-boosting foods for the physique. The right approach to do this really is to consist of the following within your eating plan:
Flavonoid-rich berries and yogurt, artichoke and yogurt
Foods within the cabbage family members, like turnips, radishes, broccoli, cauliflower and Brussels sprouts assistance avoid lower immunity.
Foods high in beta-carotenes like tomatoes, red peppers, sweet potatoes, yams, carrots, dark greens and orange and yellow squash
Foods like nuts, complete grains, seeds, beans, vegetables and fruits.
Listed here are some other wholesome techniques that may enable bolster your immunity:
Drink numerous water. This aids each of the foods you consume to have higher beneficial effects. 10-12 glasses each day will aid to flush out toxins from your physique.
Stick to a nutritional eating plan, and also a healthful way of life.
Make an effort to take the anxiety from your life as well as your physique. Do hobbies or go buying, or take a walk or engage in relaxation methods to obtain rid of pressure. Relaxation workouts and deep breathing are also beneficial.
Ensure that you get frequent physical exercise for at the least a half hour per day, like performing aerobics or walking. In this way, it is possible to lower your susceptibility to condition and maintain your physique active and wholesome