This is known as Ajeerna in Ayurveda. It is result of fasting or consumption of food before digestion of the earlier intake of food. Untimely food habits, heavy or dry food, psychological causes like fear, anger, jealousy etc., suppression of natural urges and excessive intake of water cause indigestion! A reduction in Pitta activity with an excessive Kapha characterize the doshic profile of indigestion.
1. Mix a teaspoon of ajwain seeds with 1/2 spoon of rock salt. Consume the mixture with a glass of water. This will instantly get rid of flatulence and stomach disorder.
3. Add 2 drops of mint oil in a cup of warm water and drink immediately. It provides instant relief from gripping and flatulence.
4. Wash about 20-25 fresh curry leaves with cold water. Extract the juice from these leaves. In a cup of plain water, add about 1 teaspoonful of lemon juice and the juice obtained from the curry leaves. Add 1 teaspoonful of honey to this blend and always drink this when its fresh. It relieves nausea, vomiting and flatulence induced by indigestion.