• Unlike normal headaches, a migraine makes a person immobile
• When a person gets a migraine attack, the only thing he’ll want to do is lie down in a quiet place

Symptoms to look for:
• Localized pain on one side of the head
• Pulsating sensation behind the eye
• The pain may shift to other side of the head on another occasion
• Vomiting
• Nausea
• Diarrhoea
• Cold hands and feet
• Sensitivity to light

• Intake of alcohol
• Drugs
• Smoking
• Allergic reactions
• Drop in blood sugar level
• Nutritional deficiencies
• Lack of sleep
• Excessive work
• Menopause

Natural home remedy using carrot juice and spinach juice:
1. Take ½ glass of carrot juice
2. Add ½ glass of spinach juice
3. Mix well
4. Drink this juice to cure migraine

Natural home remedy using cabbage leaves:
1. Crush a few cabbage leaves
2. Apply it on the forehead with a cloth

Natural home remedy using lemons:
1. Remove peels from 5 lemons
2. Grind them well
3. Add a little water and make paste
4. Apply this paste on the forehead

Natural home remedy using chamomile powder:
1. Add chamomile powder to 1 cup of boiling water
2. Transfer the liquid to a cup
3. Drink when hot
4. It gives fast relief from migraine

• When suffering from a migraine attack:
• Lie down in a dark, quiet place
• Get some sleep
• Avoid eating
• Drink only water and tea
• Apply hot or cold compresses