BNS – OBICARE
• Fat is stored in the body as a reserve of energy
• Excessive fat in the body leads to obesity
• A useful measure of body weight is BMI or Body Mass Index
• When a person weighs 20% over the ideal body weight, he or she is obese


• Excessive intake of high calorie food
• Genetic factors
• Metabolic disorder
• Certain medications


Obesity means having too much body fat. It is not the same as being overweight, which means weighing too much. A person may be overweight from extra muscle, bone, or water, as well as from having too much fat. Both terms mean that a person’s weight is higher than what is thought to be healthy for his or her height.


Causes, incidence, and risk factors


Taking in more calories than you burn can lead to obesity because the body stores unused calories as fat. Obesity can be caused by:


*Eating more food than your body can use
*Drinking too much alcohol
*Not getting enough exercise
Obesity is the major cause linked with all lifestyle diseases


Are you overweight? You are doing everything in your power to control pounds? But still no results or all you get is minimal prise for your effort?


We offer you some help with today’s more than simple 2 recipe.
Take a look, its easy, simple and really healthy, you will not lose anything but pounds…


Miracle Cinnamon & Honey Drink
1/2 tablespoon cinnamon
spoonful of honey
fresh lemon juice (use 1 lemon)
300 ml water


Put water on stove until it boils. After it boils, let it stand and cool for awhile. Do not add ingredients in hot water because they will lose their quality.  After water cools down add cinnamon and honey and let it rest for 15/20 minutes. Before consuming this drink add fresh lemon juice (take 1 or half a lemon). After it rests for awhile drink 150 ml in the morning and drink the rest 150 ml before bedtime.


Fat Flush Water Recipe


Refreshing fat flush water is actually just plain water enriched with herbs that effectively remove fat from the body.Besides melting pounds, this drink also positively affects digestion and reduces bloating.


8 cups water
1 teaspoon grated ginger root
1 fresh cucumber , peeled and cut into thin slices
1 lemon, also cut into slices
12 mint leaves


Steps of preparation:
Put all ingredients in water and leave the mixture stay overnight to release some aroma.
Drink this water during the next day.
Nutritionist Cynthia claims that regular consumption of this refreshing beverage along with moderate physical activity will give you nice flat stomach in a short period of time.


The extract of the Plant Hoodia, is currently emerging as the greatest weight-reducing drug with no current known side effects. Hoodia is THE ideal alternative for treating obesity.
Natural ‘Fat Burner’ formula made of ‘Selective Herbs’ like
Green tea, Hoodia, Ginger, Garcinia Combogia and Piperine.


*Green Tea – Contains a component called EGCG [EpigalloCatechin Gallate] which has a proven significant effect on Fat Oxidation; Best Composition of Anti-Oxidants.


*Ginger – helps improve digestion AND metabolism.


*Garcinia Combogia – boosts BMR of the body.


*Hoodia – suppresses hormone ‘Ghrelin’ which is responsible for the act of ‘Over Eating’ by enhancing hormone ‘Leptin’ which releases ‘feeling of satiety’.


*Piperine – has a potential for fat reduction and lipid lowering effect. Helps to increase thermogenic activity as it increases body’s metabolic rate, which helps in fat loss. Improves production of serotonin, a neurotransmitter that enhances mood & relieves pain.


Helps to achieve and maintain ‘Ideal Body Composition’.


Alongwith OBICARE  it is advisable to take any one of  recipe


• Eat 2 ripe tomatoes first thing in the morning
• Have a bowl of cabbage once everyday. Cabbage contains tartaric acid, which restricts the
conversion of sugar and other carbohydrates into fat