Teeth Sensitivity

Teeth Sensitivity:
• Teeth sensitivity occurs if the protective enamel around the teeth gets eroded and nerve endings under the teeth get exposed

Symptoms to look for:
• Sharp pain on eating, drinking something cold, hot, sweet or sour
• Pain on contact with air, while breathing through the mouth

Causes:
• Using hard-bristled toothbrush
• Brushing aggressively
• Plaque or bacteria in mouth
• Teeth whitening products

Natural home remedy using mustard oil and rock salt:
1. Take 1 tbsp mustard oil
2. Add 1 tsp rock salt
3. Apply on teeth using your index finger
4. Massage gently
5. Leave it for 5 min
6. Rinse mouth with water

Natural home remedy using salt:
1. Take 1 glass lukewarm water
2. Add 2 tsp normal salt
3. Mix well
4. Rinse mouth with this solution once in the morning and once at bedtime

Tips:
• Brush gently
• Hold brush like a pen, rather than a weapon