Vomiting

Vomiting:
• Vomiting is not a disease. It is a symptom of other diseases
• One shouldn’t try to suppress vomit as it can cause discomfort and uneasiness

Symptoms to look for:
• Vomiting can lead to dehydration

Causes:
• Excessive alcohol
• Overeating
• Food poisoning
• Viral infection

Natural home remedy using curry leaves, lemon juice and honey:
1. Take 10-15 curry leaves
2. Crush them to make paste
3. Press this paste on a sieve
4. Extract juice
5. Add 1 tsp lemon juice
6. Add 1 tsp honey
7. Mix well
8. Drink this mixture twice everyday

It gives relief from morning sickness, nausea and vomiting.

Natural home remedy using garlic and milk:
1. Crush 2-3 garlic cloves to paste
2. Add this paste to 1 glass milk
3. Boil the mixture for 5 min
4. Sip this when hot

This is very effective in controlling vomit caused by digestive problems

Natural home remedy using mint leaves, ginger, lemon and honey:
1. Take 15-20 mint leaves
2. Take a small piece of ginger
3. Crush them together to a paste
4. Press the paste on a sieve
5. Extract juice
6. Take 2 tsp of this juice
7. Add 1 tsp lemon juice
8. Add 1 tsp honey
9. Mix well
10. Have this twice everyday

Tips:
• Avoid dairy products for 24 hrs after vomiting
• Consume watermelons and muskmelons because they contain a lot of water
• Drink 8 glasses of water daily to prevent dehydration