• Several people weigh less than their ideal body weight
• The condition is referred to as being underweight
Symptoms to look for:
• Being underweight can lead to:
o Bone loss
o Heart problems
o Lack of nutrition
o Weak immune system
o Frequent bouts of illness
• Excessive physical activity
• Skipping meals
• Emotional stress
• Genetic factors
• Hyper-active thyroid leading to frequent bowel movement
• Inability to absorb food causing loss of fat
Natural home remedy using figs and raisins:
1. Take 6 dried figs
2. Take 30 g raisins
3. Soak both in water overnight
4. Eat in 2 doses through the next day
Natural home remedy using ashwagandha, hot milk and clarified butter:
1. Take 1 glass hot milk
2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb
3. Add 1 tsp clarified butter
4. Mix well
5. Drink twice every day
6. Do this for 1 month
Natural home remedy using mango and milk:
1. Eat 1 ripe mango 3 times a day
2. Follow it up by drinking 1 glass of milk
3. Do this for 1 month
BNS -Herbal Weight Gain
It is easy to pop a few pills that retain water in the body and makes it ‘look’ like weight gain. But it is a temporary effect that disappears as soon as you stop taking it.
That is unhealthy weight gain.
BNS weight gain promotes lean muscle mass and minimal cholesterol levels which can be achieved with a few selected herbs.
BNS recommends the following herbal weight gain formulations for healthy and optimum weight gain.
1.Body Mass 1 cap – Body Mass is our unique in house formulation that is designed for athletes, body builders as well as the average joe looking to gain a lean and muscular body. It has a powerful blend of herbs that helps control a hyperactive metabolism and increases the absorption of nutrients in the body. The weight gain is healthy and the person feels more active and energetic.
2.Body mass 2 -It contains Ashwagandha is the most widely used natural herb for triggering the healthy release of testosterone in the body. The increased levels of testosterone leads to a direct increase in lean muscle mass and also in libido.
1. Body mass 1- 1cap twice a day .1 cap 1/2 hr before breakfast and 1 cap 1/2 hr before dinner
2. Body mass 2 tab- 2 tablets twice a days after meals.
1. Body mass 1cap – 60
2. Body mass 2 tab – 120