Hope you all have read and understood the basics of

Today we are starting sujok treatment lessons which are very useful in daily life .We wish you all should understand and learn it properly and use it for yourself and for others .
Healthy good morning to all.

Dr.Idris Modi.
Constipation causes are multiple. The major ones are irregular diet, inactive way of life, side-effects of diseases or because of drugs taken to deal with those diseases, heredity, etc.

There is much written about the causes.What everyone wants to know is the best way to get rid of constipation.

Most available solutions suggest taking one drug or another, some working better some worse. The main issue with any drugs is that your organism gets used to the chemicals and with time they become less and less effective. Increased dosage usually leads to new health issues.

In this article I’d like to suggest a very simple holistic solution that doesn’t involve medicine at all – sujok therapy.

On figure 1 you can see a projection of the Large Intestine on to a palm of the left hand according to Su Jok theory

On figure 2 we can see the direction of the fecal masses movement
Step 1

Take a massage stick or any other suitable subject for example a ball pen without ink or simply use any finger of the right hand and find painful points on a projection of the Large Intestine (See figure 1). Carry out massage of these point in any way.After that carry out massage of the Large Intestine in direction pointed on the figure 2. Massage can be done by hand or with a massage stick. Put a finger (or the stick) in the area of the beginning of the Large Intestines (cecum), then slightly press and move a finger (stick) in the direction shown in figure 2 up to an output from intestines (an area of a rectum). Return to the area of cecum and repeat the movement. Do that repeatedly for 3-5 minutes.


Step 2

Attach seeds of a watermelon, melon, apple or grapes using a band-aid or some other alternative as it can be seen on figure 3.

Pay close attention to the arrangement of the seeds. Leave those seeds in place for 24 hours. If water gets onto the seeds, simply replace them with new ones and use a new band-aid. Repeat this procedure three times during one week (.e.g. do it every second day)
Case History

A 55-year old women had been suffering from constipation for 6 years. She told that since the childhood she had a propensity to a constipation but since the climacteric period her condition had sharply worsened. She had only 3-4 bowel movements a week and the stools were dry and dark. She had no bowel movement “desire”.


The aim of the treatment was to increase the Heat and Wind energy and to reduce Dryness energy in structure of Large Intestine.Even before the treatment was over the patient over had an urge to have a bowel movement.

Watch “Constipation Try Su Jok Therapy Hindi” on YouTube –

Healers read the lesson carefully draw the points on ur hand and practice it .Ask questions if you do not understand anything.