Tooth Decay

Tooth Decay:
• Tooth decay is a major cause for tooth loss

Symptoms to look for:
• Development of cavities in the mouth
• Presence of plaque or black sticky deposits on teeth

• Excessive consumption of sugary and starchy food
• Bacteria in the mouth convert the sugar into acids
• Acid combines with food particles to form plaque
• Plaque leads to cavities which if not treated can lead to loss of tooth

Natural home remedy using rock salt and mustard oil:
1. Take 2 tsp of rock salt
2. Add 2 tsp of mustard oil
3. Massage this on your teeth
4. Leave it for 5 min
5. Gargle with water

Natural home remedy using salt:
1. Take 1 glass lukewarm water
2. Add 1 tsp salt
3. Mix well
4. Gargle with this water every night

• Massage your teeth with clove oil
• Chew clove after every meal
• Include onions in your daily diet. Onions are effective in killing germs